🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Life Savers, Mints Candy, Wint O Green contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Made of: Sugar, Corn Syrup, Artificial Flavor, Stearic Acid.
🔬 Ingredient Analysis
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Life Savers, Mints Candy, Wint O Green — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Life Savers, Mints Candy, Wint O Green contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 14.0 g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Life Savers, Mints Candy, Wint O Green accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Life Savers, Mints Candy, Wint O Green? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| MMA | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Life Savers, Mints Candy, Wint O Green
Is Life Savers, Mints Candy, Wint O Green good for weight loss?
These mints are very calorie-dense for their size—60 calories in just 15 grams—and nearly all of that comes from sugar with no protein or fiber to keep you satisfied. For weight loss, they're best avoided or enjoyed only occasionally as a rare treat.
Is Life Savers, Mints Candy, Wint O Green a good snack for kids?
While the small size and minty flavor appeal to kids, the high sugar content makes them better as an occasional indulgence rather than a regular snack. Parents concerned about sugar intake should limit how often children have these.
Is Life Savers, Mints Candy, Wint O Green gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though it's not certified.
What diets does Life Savers, Mints Candy, Wint O Green suit?
These mints work for vegan and vegetarian diets, but they're not suitable for low-sugar, keto, or weight-loss focused eating plans.
What should I watch out for with Life Savers, Mints Candy, Wint O Green?
With 14g of sugar per small serving, these mints spike blood sugar quickly and provide no nutritional benefit. They're also highly processed with artificial flavoring and contain no vitamins, minerals, or protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
