🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 240.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Santa Cruz Organic, Organic 100% Juice, Apricot Nectar contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water (sufficient to Reconstitute). Organic Apple Juice Concentrate, Organic Apricot Puree, Organic Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Santa Cruz Organic, Organic 100% Juice, Apricot Nectar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Santa Cruz Organic, Organic 100% Juice, Apricot Nectar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Santa Cruz Organic, Organic 100% Juice, Apricot Nectar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 25.0 g | 50% |
| Vitamin A | 300.0 IU | 6% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 19.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 240.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Santa Cruz Organic, Organic 100% Juice, Apricot Nectar accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Santa Cruz Organic, Organic 100% Juice, Apricot Nectar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Wrestling | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Santa Cruz Organic, Organic 100% Juice, Apricot Nectar
Is Santa Cruz Organic, Organic 100% Juice, Apricot Nectar good for weight loss?
This juice is calorie-dense at 120 calories per 8 oz serving with minimal protein to keep you full. The 25g of sugar per serving makes it easy to consume excess calories without feeling satisfied, so it's not ideal for weight loss unless consumed in very small amounts.
How might Santa Cruz Organic, Organic 100% Juice, Apricot Nectar affect blood sugar?
This juice will cause a rapid blood sugar spike since it's liquid sugar with minimal fiber. The lack of protein and fat means there's nothing to slow digestion, making it a poor choice if you're managing diabetes or blood sugar levels.
What diets does Santa Cruz Organic, Organic 100% Juice, Apricot Nectar suit?
It fits into omnivore and vegan diets due to its plant-based ingredients. However, it's not well-suited for low-carb, keto, or diabetic-focused diets because of the high sugar content.
What should I watch out for with Santa Cruz Organic, Organic 100% Juice, Apricot Nectar?
The sugar content is quite high at 25g per serving—nearly as much as a dessert—with only 1g of fiber to slow absorption. If you have blood sugar concerns or are watching added sugars, this should be an occasional drink at most.
What's a sensible portion size for Santa Cruz Organic, Organic 100% Juice, Apricot Nectar?
Limit yourself to a small 4 oz glass (about 60 calories and 12-13g sugar) rather than the full serving, and pair it with a meal containing protein and fat to reduce blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
