🧪 Nutrition Facts
- Calories 409.5
- Total Fat 31.0 g
- Saturated Fat 13.0 g
- Cholesterol 109.5 mg
- Sodium 660.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 28.0 g
- Vitamin A 199.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 409.5 calories per serving (1 Serving (150.0g)), Beef Chunk Patties, Bacon & Cheddar is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 69.2% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 660.0mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Bacon [(cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Nitrite, Smoke Flavoring. May Contain Sodium Ascorbate, Sodium Erythorbate (made from Sugar), Potassium Chloride, Dextrose], Pasteurized Process Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Water, Cream, Sodium Phosphate, Salt, Apo-Carotenal (color), Enzymes], Contains 2% or Less of Natural Flavoring (including Natural Smoke Flavor), Water, Glucose Syrup, Maltodextrin, Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Encapsulated Salt (salt, Hydrogenated Soybean Oil), Autolyzed Yeast Extract, Sugar, Salt, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk Solids, Rendered Bacon Fat and Bacon Bits (natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Lactic Acid, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Disodium Inosinate, Smoked Pork.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Flavour Enhancers: Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef Chunk Patties, Bacon & Cheddar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef Chunk Patties, Bacon & Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 409.5 kcal | 20.5% |
| Total Fat | 31.0 g | 40% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 109.5 mg | 36% |
| Sodium | 660.0 mg | 29% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 28.0 g | 56% ✅ |
| Vitamin A | 199.5 IU | 4% |
| Calcium | 100.5 mg | 8% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Beef Chunk Patties, Bacon & Cheddar accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 409.5 calories in Beef Chunk Patties, Bacon & Cheddar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.0 min |
| Walking: 17 minutes per mile | 70.7 min |
| Cycling (Low Intensity) | 44.8 min |
| HIIT | 37.9 min |
| Kickboxing (Cardio) | 35.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beef Chunk Patties, Bacon & Cheddar
Is Beef Chunk Patties, Bacon & Cheddar good for weight loss?
With 410 calories and 31g fat per 150g serving, this is quite calorie-dense and may not be ideal for weight loss unless carefully portioned. The high fat content means calories add up quickly, though the 28g protein does provide good satiety.
Is Beef Chunk Patties, Bacon & Cheddar good for muscle building?
The 28g of protein per serving makes this a solid choice for muscle building, especially when paired with resistance training. Beef is a complete protein containing all essential amino acids needed for muscle repair and growth.
Is Beef Chunk Patties, Bacon & Cheddar heart-healthy?
The combination of high saturated fat (13g), moderate cholesterol (109.5mg), and significant sodium makes this less ideal for heart health. Frequent consumption could contribute to elevated blood pressure and cholesterol levels.
How does Beef Chunk Patties, Bacon & Cheddar fit a low-sodium diet?
This product is not suitable for a low-sodium diet, with 660mg per serving representing about 29% of a typical daily limit. The multiple curing and processing ingredients add sodium throughout, making lower-sodium beef options a better choice if you're managing sodium intake.
What should I watch out for with Beef Chunk Patties, Bacon & Cheddar?
The sodium content at 660mg per serving is substantial—that's nearly 30% of the daily limit in just one patty. The saturated fat at 13g is also worth noting if you're monitoring cholesterol intake, and the processed ingredients include multiple sodium-based additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
