Calories in Beef Chunk Patties, Bacon & Cheddar

📏 Serving Size: 1 Serving (150.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 409.5
  • Total Fat 31.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 109.5 mg
  • Sodium 660.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 28.0 g
Vitamins & Minerals
  • Vitamin A 199.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 409.5 calories per serving (1 Serving (150.0g)), Beef Chunk Patties, Bacon & Cheddar is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 69.2% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 660.0mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Bacon [(cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Nitrite, Smoke Flavoring. May Contain Sodium Ascorbate, Sodium Erythorbate (made from Sugar), Potassium Chloride, Dextrose], Pasteurized Process Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Water, Cream, Sodium Phosphate, Salt, Apo-Carotenal (color), Enzymes], Contains 2% or Less of Natural Flavoring (including Natural Smoke Flavor), Water, Glucose Syrup, Maltodextrin, Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Encapsulated Salt (salt, Hydrogenated Soybean Oil), Autolyzed Yeast Extract, Sugar, Salt, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk Solids, Rendered Bacon Fat and Bacon Bits (natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Lactic Acid, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Disodium Inosinate, Smoked Pork.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite

Flavour Enhancers: Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Beef Chunk Patties, Bacon & Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories409.5 kcal20.5%
Total Fat31.0 g40%
Saturated Fat13.0 g65%
Cholesterol109.5 mg36%
Sodium660.0 mg29% ⚠️
Total Carbohydrate3.0 g1%
Protein28.0 g56% ✅
Calcium100.5 mg8%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Beef Chunk Patties, Bacon & Cheddar accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Protein 27.8%
Fat 69.2% Carbs 3% Protein 27.8%

🏃 Exercise Burn Time

How long would it take to burn off the 409.5 calories in Beef Chunk Patties, Bacon & Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 31.0 min
Walking: 17 minutes per mile 70.7 min
Cycling (Low Intensity) 44.8 min
HIIT 37.9 min
Rugby 36.5 min

Find more information on calories burned doing popular exercises.

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