🧪 Nutrition Facts
- Calories 259.6
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.2 mg
- Sodium 1091.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 10.0 g
- Vitamin A 499.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 259.6 calories per serving (1 Serving (252.0g)), Campbell's, Beef Ravioli in Meat Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (56.3% of calories), of which 10.0g are sugars. One thing to note: a single serving contains 1091.2mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Puree (water, Tomato Paste), Beef Raviolios (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Bread Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Soybean Oil), Textured Soy Protein Concentrate (contains Caramel Color), Yeast Extract, Salt, Caramel Color, Onions, Dehydrated Garlic, Spice, Flavoring), Beef, High Fructose Corn Syrup, Contains Less than 2% of: Cornstarch, Salt, Soy Protein Concentrate (caramel Color Added), Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Enzyme Modified Butter (milk), Citric Acid, Reconstituted Skim Milk, Caramel Color, Flavoring, Onion Extract.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color, Color Added
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Campbell's, Beef Ravioli in Meat Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Campbell's, Beef Ravioli in Meat Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.6 kcal | 13% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 1091.2 mg | 47% ⚠️ |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 10.0 g | 20% |
| Vitamin A | 499.0 IU | 10% |
| Calcium | 40.3 mg | 3% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Campbell's, Beef Ravioli in Meat Sauce accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.6 calories in Campbell's, Beef Ravioli in Meat Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.0 min |
| Roller Skating | 27.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Campbell's, Beef Ravioli in Meat Sauce
Is Campbell's, Beef Ravioli in Meat Sauce good for weight loss?
This product is relatively calorie-dense at about 260 calories per serving with modest protein (10g) and high carbs (36g), making it less ideal for weight loss. The high sodium content (1091mg) can also contribute to water retention. You'd do better choosing options with more protein and fewer calories if weight loss is your goal.
Is Campbell's, Beef Ravioli in Meat Sauce good for muscle building?
With only 10g of protein per serving, this ravioli falls short of what you'd want for muscle building. Pairing it with a high-protein food or choosing a higher-protein pasta dish would be more effective for supporting muscle growth.
Is Campbell's, Beef Ravioli in Meat Sauce good post-workout fuel?
This meal provides some carbs and a small amount of protein, but 10g of protein is on the low side for optimal post-workout recovery. The carbs (36g) could help replenish glycogen, but you'd ideally want more protein to support muscle repair.
Is Campbell's, Beef Ravioli in Meat Sauce good fuel for endurance activities?
The carbohydrate content of 36g makes this a reasonable option for fueling endurance activities, though the low fiber and high sodium mean it might not sit as comfortably during intense exercise. The modest protein won't contribute much to muscle preservation during long efforts.
What should I watch out for with Campbell's, Beef Ravioli in Meat Sauce?
The sodium is very high at over 1000mg per serving—nearly half the daily limit for many people. There's also 10g of added sugar from high fructose corn syrup, and the fiber content is quite low at just 1g.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
