🧪 Nutrition Facts
- Calories 80.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 19.9 mg
- Sodium 310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Reduced Sodium Beef Jerky Meat Snacks contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 13.0g per serving (71.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Sugar, Less than 2% Corn Syrup Solids, Hydrolyzed Corn and Soy Protein, Salt, Natural Smoke Flavor, Maltodextrin, Flavorings, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Reduced Sodium Beef Jerky Meat Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Reduced Sodium Beef Jerky Meat Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 310.0 mg | 13% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Protein | 13.0 g | 26% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Reduced Sodium Beef Jerky Meat Snacks accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 71.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Reduced Sodium Beef Jerky Meat Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Kickboxing (Cardio) | 7.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Reduced Sodium Beef Jerky Meat Snacks
Is Reduced Sodium Beef Jerky Meat Snacks good for weight loss?
Beef jerky can support weight loss efforts because it's very low in calories and fat while delivering substantial protein, which helps you feel full longer. The high protein-to-calorie ratio makes it a satisfying snack that won't derail your goals, though you should monitor portions since it's easy to overeat.
Is Reduced Sodium Beef Jerky Meat Snacks good for muscle building?
With 13g of protein per serving, this jerky provides solid amino acids for muscle repair and growth. The minimal carbs and fat mean it won't interfere with muscle-building nutrition, making it a practical addition to a protein-focused diet.
Is Reduced Sodium Beef Jerky Meat Snacks a good snack for kids?
The reduced sodium formulation makes this a better choice for kids than regular jerky, and the 3g of sugar per serving is reasonable. Most children enjoy jerky as a chewy snack, though you may want to supervise younger kids to prevent choking.
Is Reduced Sodium Beef Jerky Meat Snacks gluten-free?
The ingredients list contains corn and soy protein but no wheat, barley, or rye, suggesting this product is likely gluten-free. However, cross-contamination during manufacturing is always a concern, so check the package for a certified gluten-free label if you have celiac disease or severe sensitivity.
What diets does Reduced Sodium Beef Jerky Meat Snacks suit?
This jerky works well for keto, paleo, Atkins, and other low-carb diets thanks to its minimal carbohydrate content. It's also suitable for high-protein and carnivore-style eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
