Calories in Frosters Iced Creme Filled Cakes

At 500.5 calories per serving (1 Serving (128.0g)), Frosters Iced Creme Filled Cakes is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 84.0g per serving (67.1% of calories), with a good 2.0g of dietary fiber. It provides a noteworthy 349.4mg of calcium (27% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Whey (milk), Bleached and Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm Oil and Soybean Oil), Eggs, Contains 2% or Less of Each of the Following: Water, Egg Whites, Nonfat Milk, Corn Starch, Glycerine, Hydrogenated Palm Kernel Oil, Corn Syrup, High Fructose Corn Syrup, Mono- and Diglycerides, Modified Corn Starch, Calcium Carbonate, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Agave Syrup, Inulin (agave), Salt, Calcium Sulfate, Polysorbate 80, Guar Gum, Polysorbate 60, Maltodextrin, Sorbitan Monostearate, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Natural and Artificial Flavors, Cellulose, Soy Lecithin, Titanium Dioxide (color), Sodium Hexametaphosphate, Colored with Extractives of Turmeric and Annatto Seed, Tricalcium Phosphate, Soy Flour, Monoglycerides, Citric Acid, Caramel Color, Xanthan Gum, Preserved with Potassium Sorbate, Sorbic Acid and Sodium Propionate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Frosters Iced Creme Filled Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frosters Iced Creme Filled Cakes accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.

How long would it take to burn off the 500.5 calories in Frosters Iced Creme Filled Cakes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.