🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Tortilla Chips, Blazin' Buffalo & Ranch is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.
📝 Ingredients
Corn, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Maltodextrin (made from Corn), Salt, Buttermilk, Whey, Onion Powder, Monosodium Glutamate, Sodium Diacetate, Natural and Artificial Flavors, Spices, Corn Flour, Garlic Powder, Modified Corn Starch, Tomato Powder, Sugar, Sour Cream (cultured Cream, Skim Milk), Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Artificial Color (red 40 Lake, Yellow 5, Yellow 6, Red 40, Blue 1), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), and Tocopherol (antioxidant).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Monosodium Glutamate, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tortilla Chips, Blazin' Buffalo & Ranch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tortilla Chips, Blazin' Buffalo & Ranch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 19.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tortilla Chips, Blazin' Buffalo & Ranch accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Tortilla Chips, Blazin' Buffalo & Ranch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Push-ups | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tortilla Chips, Blazin' Buffalo & Ranch
Is Tortilla Chips, Blazin' Buffalo & Ranch good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making portion control important if you're watching your weight. While they're not the worst choice, the high fat content and relatively low fiber and protein mean they won't keep you feeling full for long.
Is Tortilla Chips, Blazin' Buffalo & Ranch a good snack for kids?
Kids typically enjoy the bold flavors of these chips, though the sodium content at 190mg per serving is fairly high for a small portion size. The spice level may be too intense for younger children, and the artificial flavors and colors are worth noting if you're concerned about additives.
Is Tortilla Chips, Blazin' Buffalo & Ranch suitable for people with lactose intolerance?
This snack contains multiple dairy ingredients including buttermilk, whey, sour cream, and several cheeses, so it's not suitable for people with lactose intolerance.
Is Tortilla Chips, Blazin' Buffalo & Ranch gluten-free?
The ingredients list doesn't explicitly mention gluten-containing items like wheat, and corn is naturally gluten-free, though cross-contamination during manufacturing is possible depending on production facilities.
What diets does Tortilla Chips, Blazin' Buffalo & Ranch suit?
These chips work for omnivorous and flexitarian diets. They're not suitable for vegetarian or vegan diets, though they would be acceptable for pescatarian diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
