🧪 Nutrition Facts
- Calories 100.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tex-Max Style Tortillas contains 100.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (74.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Black Beans, Canola Oil, Chipotle Spice Blend (salt, Spices [including Chili Pepper], Garlic, Onion, Cilantro, Oleoresin Paprika, Maltodextrin, Natural Smoke Flavor, Silicon Dioxide [anti-Caking Agent]), Mono & Diglycerides, Calcium Propionate*, Salt, Aluminum Free Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dough Conditioner (modified Food Starch, Guar Gum, Cellulose Gum, Monoglyceride), Dough Softener (rice Flour, L-Cysteine), Fumaric Acid*, Potassium Sorbate*, Enzyme, Sodium Metabisulfite*.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Calcium Propionate, Sodium Metabisulfite
Emulsifiers / Stabilisers: Diglycerides, Cellulose Gum, Guar Gum, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tex-Max Style Tortillas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tex-Max Style Tortillas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 1.5 g | 2% |
| Sodium | 220.0 mg | 10% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 80.0 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tex-Max Style Tortillas accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Tex-Max Style Tortillas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Walking: 19 minutes per mile | 19.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tex-Max Style Tortillas
Is Tex-Max Style Tortillas good for weight loss?
These tortillas are reasonable for weight loss at 100 calories per serving, with decent protein at 3g to help keep you satisfied. The 1g of fiber is modest, so pairing them with high-fiber fillings like beans or vegetables would boost satiety.
Is Tex-Max Style Tortillas a good snack for kids?
Yes, these are a good option for kids—they're mild enough for most palates with just moderate spice from the chipotle blend, low in calories, and the black beans add protein and nutrients.
Is Tex-Max Style Tortillas gluten-free?
No, these contain wheat flour as the first ingredient, so they are not gluten-free.
What diets does Tex-Max Style Tortillas suit?
They work well for most diets including omnivore, vegetarian, and vegan diets. The black bean inclusion makes them particularly suitable for plant-based eating. However, they are not appropriate for gluten-free or low-carb diets.
What does Tex-Max Style Tortillas pair well with for a balanced meal?
Fill them with grilled chicken or lean ground turkey, plus lots of fresh vegetables like lettuce, tomatoes, and avocado for a balanced meal. They also pair well with black beans, cheese, and salsa for a vegetarian option that adds more protein and healthy fats.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
