🧪 Nutrition Facts
- Calories 139.9
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sensationally Chewy Fruit Sours Candy contains 139.9 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (77.7% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Hydrogenated Palm Oil, Gelatin, Dl-Malic Acid, Citric Acid, Emulsifiers (sucrose Fatty Acid Esters, Sorbitan Monostearate), Concentrated Grapefruit Juice, Natural and Artificial Flavors, Purple Sweet Potato Juice
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sorbitan Monostearate
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sensationally Chewy Fruit Sours Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sensationally Chewy Fruit Sours Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 23.0 g | 46% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sensationally Chewy Fruit Sours Candy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Sensationally Chewy Fruit Sours Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Running: 13 minutes per mile | 13.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sensationally Chewy Fruit Sours Candy
Is Sensationally Chewy Fruit Sours Candy good for weight loss?
This candy is quite calorie-dense at 140 calories per 33g serving, with minimal protein to keep you satisfied. The high sugar content (23g per serving) can trigger cravings and energy crashes that make sticking to a weight loss plan harder.
How might Sensationally Chewy Fruit Sours Candy affect blood sugar?
These candies will cause a rapid spike in blood sugar due to the combination of simple sugars (sugar and glucose syrup) with virtually no fiber or protein to slow absorption. This spike is typically followed by a crash, which can leave you feeling tired or hungry soon after.
What diets does Sensationally Chewy Fruit Sours Candy suit?
It doesn't fit well with low-sugar, keto, or diabetic-friendly diets. It's not suitable for vegan diets since it contains gelatin, though it could technically fit a standard omnivorous diet if eaten occasionally in very small amounts.
What should I watch out for with Sensationally Chewy Fruit Sours Candy?
Sugar is the main concern here—at 23g per serving, it's most of the carbs and adds up quickly if you eat more than a small handful. The hydrogenated palm oil contributes saturated fat, which you'll want to limit as part of a balanced diet.
What's a sensible portion size for Sensationally Chewy Fruit Sours Candy?
A single 33g serving (about a small handful) is the listed portion, but even that delivers nearly all the added sugar many people should have in a day. Treating these as an occasional indulgence rather than a regular snack makes the most sense.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
