🧪 Nutrition Facts
- Calories 150.2
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.2 calories per serving (1 Serving (35.0g)), Decorating Cupcake Icing is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (59.4% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Water, Maltodextrin, Modified Potato Starch, Cornstarch, Natural & Artificial Flavor, Polyglycerol Esters, Titanium Dioxide (color), Salt, Cellulose Gum, Potassium Sorbate (preservative), Citric Acid, Yellow 6 Lake, Soy Lecithin, Red 3.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 3, Yellow 6
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin, Modified Potato Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Decorating Cupcake Icing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Decorating Cupcake Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.2 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 19.0 g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Decorating Cupcake Icing accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.2 calories in Decorating Cupcake Icing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Surfing general | 39.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Decorating Cupcake Icing
Is Decorating Cupcake Icing good for weight loss?
This isn't ideal for weight loss since it's calorie-dense with 150 calories per 35g serving and provides almost no protein or fiber to keep you satisfied. The high sugar content (19g per serving) means it won't help control hunger or cravings.
How might Decorating Cupcake Icing affect blood sugar?
With 23g of carbs and 19g of sugar in a single serving, this will cause a rapid blood sugar spike. The maltodextrin and corn syrup are quickly absorbed, offering no fiber to slow down the impact on your glucose levels.
Is Decorating Cupcake Icing gluten-free?
Based on the ingredient list provided, there's no gluten listed, but this product isn't labeled as certified gluten-free. If you have celiac disease or severe gluten sensitivity, you'd want to verify with the manufacturer since cross-contamination during processing could be a concern.
What diets does Decorating Cupcake Icing suit?
This suits occasional use in keto or low-carb diets only in very small amounts due to the minimal carb content per gram, though the sugar makes it incompatible with stricter versions. It's not suitable for diabetic-friendly, paleo, or whole-food focused diets given its ultra-processed nature and high sugar density.
What should I watch out for with Decorating Cupcake Icing?
Be aware that this product contains artificial colors (Yellow 6 Lake, Red 3) and partially hydrogenated vegetable oils, which have been associated with trans fats and inflammation. The sugar content is very high at 19g per small 35g serving, making it easy to exceed recommended daily limits if you use more than a tiny amount.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
