Calories in Chicken & Dumpling Reserve Soups, Chicken & Dumpling

With 200.9 calories per serving (1 Serving (245.0g)), Chicken & Dumpling Reserve Soups, Chicken & Dumpling is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (50.2% of calories). One thing to note: a single serving contains 909.0mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Stock, Cooked Spaetzel Dumplings (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Wheat Gluten, Turmeric Extract for Color), Cream (milk), Chicken Meat, Celery, Carrots, Contains Less than 2% of: Bleached Enriched Flour (wheat Flour, Wheat Starch, Niacin Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Onions, Water, Vegetable Oil, Salt, Soy Protein Concentrate, Spices, Dehydrated Onions, Dehydrated Chicken Broth, Sugar, Flavoring, Sodium Phosphate, Yeast Extract, Rosemary, Beta Carotene for Color, Chicken Fat, Dehydrated Chicken.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken & Dumpling Reserve Soups, Chicken & Dumpling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken & Dumpling Reserve Soups, Chicken & Dumpling accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.

How long would it take to burn off the 200.9 calories in Chicken & Dumpling Reserve Soups, Chicken & Dumpling? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.