Calories in Hungry Jack, Butter Pecan Syrup

📏 Serving Size: 60.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 0.0 g
  • Sugars 38.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.0 calories per serving (60.0ml), Hungry Jack, Butter Pecan Syrup is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 53.0g per serving (100% of calories), of which 38.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, High Fructose Corn Syrup, Water, Contains 2% or Less of: Cellulose Gum, Salt, Sorbic Acid and Sodium Benzoate (preservatives), Caramel Color, Sodium Citrate, Natural and Artificial Flavors.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Sorbic Acid

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Cellulose Gum

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Hungry Jack, Butter Pecan Syrup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.0 kcal10.5%
Sodium115.2 mg5%
Total Carbohydrate53.0 g19%
Total Sugars38.0 g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hungry Jack, Butter Pecan Syrup accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 210.0 calories in Hungry Jack, Butter Pecan Syrup? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Climbing Stairs (Moderate) 25.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hungry Jack, Butter Pecan Syrup

Is Hungry Jack, Butter Pecan Syrup good for weight loss?

This syrup is not a good choice for weight loss. At 210 calories and 38g of sugar per serving with zero protein and fiber, it provides mostly empty calories that won't keep you satisfied.

Is Hungry Jack, Butter Pecan Syrup good fuel for endurance activities?

While the high carbohydrate content (53g) could theoretically fuel endurance activity, this syrup alone lacks protein and other nutrients needed for sustained performance. It's better suited as an occasional topping than as a primary fuel source.

How might Hungry Jack, Butter Pecan Syrup affect blood sugar?

This syrup will cause a rapid spike in blood sugar due to its high concentration of simple sugars with no fiber or protein to slow absorption. People managing diabetes or blood sugar levels should avoid it.

Is Hungry Jack, Butter Pecan Syrup gluten-free?

Yes, this syrup is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or oat products.

What should I watch out for with Hungry Jack, Butter Pecan Syrup?

The high sugar content—38g per 60ml serving—is the main concern, especially since it comes primarily from corn syrup and high fructose corn syrup. A small portion delivers more than half the daily sugar limit recommended for many people.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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