🧪 Nutrition Facts
- Calories 140.2
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 55.0 mg
- Sodium 419.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Aidells, Chicken Meatballs, Teriyaki & Pineapple contains 140.2 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 60.9% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken, Dried Pineapple (pineapple, Cane Sugar), Dehydrated Sugarcane Syrup, Soy Sauce Powder [soy Sauce (soy Beans, Salt and Wheat), Maltodextrin], Vinegar, Garlic, Salt, Miso Powder (soybeans and Salt), Ginger, and Spices, Browned in Vegetable Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Aidells, Chicken Meatballs, Teriyaki & Pineapple. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Aidells, Chicken Meatballs, Teriyaki & Pineapple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Aidells, Chicken Meatballs, Teriyaki & Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.2 kcal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 55.0 mg | 18% |
| Sodium | 419.8 mg | 18% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Protein | 10.0 g | 20% |
| Calcium | 39.7 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Aidells, Chicken Meatballs, Teriyaki & Pineapple accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.2 calories in Aidells, Chicken Meatballs, Teriyaki & Pineapple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Dancing | 21.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Aidells, Chicken Meatballs, Teriyaki & Pineapple
Is Aidells, Chicken Meatballs, Teriyaki & Pineapple good for weight loss?
These meatballs are relatively low in calories at 140 per serving, with a decent protein content of 10g that can help keep you satisfied. The main concern is that 3g of sugar per serving adds up quickly if you eat multiple meatballs, and the 9g of fat per serving is moderately high for the portion size.
Is Aidells, Chicken Meatballs, Teriyaki & Pineapple good for muscle building?
With 10g of protein per 64g serving, these meatballs can contribute to your daily protein intake, though you'd need to pair them with other protein sources for meaningful muscle support. The fat content is reasonable for a meat-based product.
Is Aidells, Chicken Meatballs, Teriyaki & Pineapple heart-healthy?
The saturated fat at 3g per serving is moderate and not a major concern on its own, and the cholesterol level of 55mg is reasonable. However, the sodium content is something to keep in mind if you're managing blood pressure or heart health.
How does Aidells, Chicken Meatballs, Teriyaki & Pineapple fit a low-sodium diet?
At nearly 420mg of sodium per serving, these meatballs contribute a notable amount to a low-sodium diet and wouldn't be ideal if you're aiming for very restricted sodium intake.
What should I watch out for with Aidells, Chicken Meatballs, Teriyaki & Pineapple?
The sugar content comes from both the dried pineapple and added cane syrup, so these aren't a low-sugar option despite being a savory dish. Sodium is somewhat elevated at 420mg per serving, which matters if you're monitoring your intake throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
