🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.8 µg
- Vitamin B-6 0.4 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kiwi Melon Kiwi and Melon Flavored Beverage with a 34% Juice Blend of 4 Vegetable and Fruit Juices from Concentrate with Green Tea is a very low-calorie food at 50.0 calories per serving (357.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sweet Potato Juice Concentrate, Concentrated Fruit Juice Blend (apples, Watermelon, Kiwi), Natural Flavoring, Citric Acid, Green Tea Extract (with Natural Caffeine from Green Tea), Vitamin C (ascorbic Acid), Sucralose, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Niacinamide, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kiwi Melon Kiwi and Melon Flavored Beverage with a 34% Juice Blend of 4 Vegetable and Fruit Juices from Concentrate with Green Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kiwi Melon Kiwi and Melon Flavored Beverage with a 34% Juice Blend of 4 Vegetable and Fruit Juices from Concentrate with Green Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 60.7 mg | 3% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 11.0 g | 22% |
| Vitamin C | 12.1 mg | 13% |
| Riboflavin (B-2) | 0.34 mg | 26% ✅ |
| Niacin (B-3) | 4.0 mg | 25% ✅ |
| Vitamin B-6 | 0.40 mg | 24% ✅ |
| Vitamin B-12 | 1.79 µg | 74% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kiwi Melon Kiwi and Melon Flavored Beverage with a 34% Juice Blend of 4 Vegetable and Fruit Juices from Concentrate with Green Tea accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Kiwi Melon Kiwi and Melon Flavored Beverage with a 34% Juice Blend of 4 Vegetable and Fruit Juices from Concentrate with Green Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Spinning | 4.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kiwi Melon Kiwi and Melon Flavored Beverage with a 34% Juice Blend of 4 Vegetable and Fruit Juices from Concentrate with Green Tea
Is Kiwi Melon Kiwi and Melon Flavored Beverage with a 34% Juice Blend of 4 Vegetable and Fruit Juices from Concentrate with Green Tea good for weight loss?
At only 50 calories per serving with no fat or protein, this beverage is low in energy density. However, the 11g of sugar per serving is relatively high for the calorie count, which means most calories come from simple carbs rather than filling nutrients like protein or fiber.
Is Kiwi Melon Kiwi and Melon Flavored Beverage with a 34% Juice Blend of 4 Vegetable and Fruit Juices from Concentrate with Green Tea a good snack for kids?
The fruity kiwi-melon flavor and low calorie count make this appealing to kids, though parents should note it contains sucralose (an artificial sweetener) and added caffeine from green tea extract. For younger children, the caffeine content may be a consideration.
What vitamins or minerals stand out in Kiwi Melon Kiwi and Melon Flavored Beverage with a 34% Juice Blend of 4 Vegetable and Fruit Juices from Concentrate with Green Tea?
This beverage is fortified with B vitamins including B1, B2, B3, B6, and B12, which support energy metabolism and nervous system function. While the naturally occurring vitamin C is modest at 12.1mg, additional ascorbic acid has been added to boost the total.
What diets does Kiwi Melon Kiwi and Melon Flavored Beverage with a 34% Juice Blend of 4 Vegetable and Fruit Juices from Concentrate with Green Tea suit?
This drink works well for vegan and vegetarian diets, and its low calorie content suits calorie-conscious eating patterns. The green tea extract and juice blend make it suitable for most general wellness-focused diets, though those limiting added sugars should be mindful of the 11g per serving.
What does Kiwi Melon Kiwi and Melon Flavored Beverage with a 34% Juice Blend of 4 Vegetable and Fruit Juices from Concentrate with Green Tea pair well with for a balanced meal?
Pair this with protein-rich foods like yogurt, nuts, or cheese to create a more balanced snack, since the drink itself has no protein. It works nicely alongside whole grain toast with nut butter or a hard-boiled egg to round out the carbohydrates with sustained nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
