Calories in Pumpkin Spice Cake Bar

With 279.7 calories per serving (1 Serving (74.0g)), Pumpkin Spice Cake Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (65.3% of calories), of which 31.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, and Hydrogenated Cottonseed Oil), Nonfat Milk, Pumpkin, High Fructose Corn Syrup, Egg Whites, Contains 2% or Less of Each of the Following: Whey (milk), Corn Starch, Glycerin, Corn Syrup, Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Liquid Sucrose, Butter (made from Milk), Mono- and Diglycerides, Wheat Flour, Caramel Color, Salt, Modified Corn Starch, Soy Lecithin, Whey (milk) Protein, Nonfat Milk Solids, Cinnamon, Natural and Artificial Flavors (contains Milk Ingredients), Spices, Xanthan Gum, Sorbitan Monostearate, Bleached Wheat Flour, Polysorbate 60, Calcium Sulfate, Monoglycerides, Nutmeg, Guar Gum, Enzymes, Agar, Lactic Acid, Sorbic Acid (to Retard Spoilage).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pumpkin Spice Cake Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pumpkin Spice Cake Bar accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.3% of the calories.

How long would it take to burn off the 279.7 calories in Pumpkin Spice Cake Bar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.