🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 120.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Tostitos, Artisan Recipes Tortilla Chips, Grilled Red Pepper & Tomato Salsa is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (47.4% of calories).
📝 Ingredients
Corn, Vegetable Oil (corn, Canola And/or Sunflower Oil), Whole Corn, Corn Starch, Whole White Wheat, Whole Triticale, Whole Oats, Whole Rye, Whole Barley, Salt, Whole Millet, Whole Buckwheat, Ancho Pepper, Sugar, Whole Brown Rice, Toasted Onion, Tomato Powder, Maltodextrin (made from Corn), Spices, Onion Powder, Red Bell Pepper, Sour Cream (cultured Cream, Skim Milk), Roasted Red Bell Pepper, Skim Milk, Sun Dried Tomato Powder, Yeast Extract, Citric Acid, Natural Flavors, Garlic Powder, Roasted Garlic, Smoked Paprika, Whey Protein Isolate, Paprika Extracts, Milk Protein Concentrate, Lactose, and Buttermilk.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tostitos, Artisan Recipes Tortilla Chips, Grilled Red Pepper & Tomato Salsa — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tostitos, Artisan Recipes Tortilla Chips, Grilled Red Pepper & Tomato Salsa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 120.1 mg | 5% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 1.2 mg | 1% |
| Vitamin B-6 | 0.04 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tostitos, Artisan Recipes Tortilla Chips, Grilled Red Pepper & Tomato Salsa accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Tostitos, Artisan Recipes Tortilla Chips, Grilled Red Pepper & Tomato Salsa? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Gardening | 31.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tostitos, Artisan Recipes Tortilla Chips, Grilled Red Pepper & Tomato Salsa
Is Tostitos, Artisan Recipes Tortilla Chips, Grilled Red Pepper & Tomato Salsa good for weight loss?
At 150 calories and 8g of fat per 28g serving, these chips are calorie-dense, making portion control important if you're watching your weight. The 2g of protein and 1g of fiber per serving don't provide much satiety, so they're not an ideal choice for weight loss goals.
Is Tostitos, Artisan Recipes Tortilla Chips, Grilled Red Pepper & Tomato Salsa a good snack for kids?
Kids typically enjoy the familiar chip format and salsa flavor, and the low sodium content at 120mg per serving is reasonable for children. However, portion control matters since they're calorie-dense and offer limited nutritional benefits.
Is Tostitos, Artisan Recipes Tortilla Chips, Grilled Red Pepper & Tomato Salsa suitable for people with lactose intolerance?
These chips contain lactose and several dairy ingredients including sour cream, whey protein isolate, milk protein concentrate, and buttermilk, so they're not suitable for people with lactose intolerance.
Is Tostitos, Artisan Recipes Tortilla Chips, Grilled Red Pepper & Tomato Salsa gluten-free?
This product is not gluten-free, as it contains multiple whole grain ingredients including whole wheat, whole triticale, whole rye, and whole barley.
What diets does Tostitos, Artisan Recipes Tortilla Chips, Grilled Red Pepper & Tomato Salsa suit?
These chips work for omnivore and flexitarian diets. They're not suitable for vegan, vegetarian (due to whey and milk ingredients), paleo, or strict keto diets given their carb content and processed nature.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
