🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trident, Xtra Care, Sugar Free Gum, Peppermint is a very low-calorie food at 5.0 calories per serving (1 Serving (1.9g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Gum Base, Xylitol, Glycerin, Natural and Artificial Flavoring, Mannitol; Less than 2% of: Acesulfame Potassium, Aspartame, Bht (to Maintain Freshness), Blue 1 Lake, Calcium Casein Peptone-Calcium Phosphate (lactose-Free Milk Derivative), Soy Lecithin, Titanium Dioxide (color) and Yellow 5 Lake.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Acesulfame Potassium, Sorbitol, Mannitol, Xylitol
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trident, Xtra Care, Sugar Free Gum, Peppermint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trident, Xtra Care, Sugar Free Gum, Peppermint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trident, Xtra Care, Sugar Free Gum, Peppermint accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Trident, Xtra Care, Sugar Free Gum, Peppermint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Yoga | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trident, Xtra Care, Sugar Free Gum, Peppermint
Is Trident, Xtra Care, Sugar Free Gum, Peppermint good for weight loss?
At just 5 calories per piece, this sugar-free gum is essentially negligible for calorie intake. It won't contribute meaningfully to weight loss, but it also won't hinder it—making it a reasonable choice if you enjoy chewing gum while watching your intake.
Is Trident, Xtra Care, Sugar Free Gum, Peppermint a good snack for kids?
Sugar-free gum is generally a reasonable choice for kids who can safely chew without swallowing, as it contains no sugar and won't contribute to tooth decay. However, keep in mind that some of the artificial sweeteners and additives may not be ideal for very young children, so it's best suited for older kids.
Is Trident, Xtra Care, Sugar Free Gum, Peppermint suitable for people with lactose intolerance?
Yes, this gum is suitable for people with lactose intolerance. Although it contains a milk derivative (calcium casein peptide-calcium phosphate), it's specifically formulated to be lactose-free.
What diets does Trident, Xtra Care, Sugar Free Gum, Peppermint suit?
This gum works well for keto, paleo, vegan, and low-carb diets, given its minimal carbohydrate content and absence of sugar. It's also compatible with diabetic-friendly approaches since it uses sugar substitutes instead of regular sugar.
What does Trident, Xtra Care, Sugar Free Gum, Peppermint pair well with for a balanced meal?
As a gum, this doesn't pair with meals in the traditional sense, but it can be enjoyed after eating to freshen breath and stimulate saliva production, which supports oral health after meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
