🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trident, Splash, Sugar Free Center Filled Gum, Peppermint Swirl is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Maltitol, Gum Base, Maltitol Syrup, Sorbitol, Glycerin; Less than 2% of: Acesulfame Potassium, Aspartame, Blue 1, Candelilla Wax, Gelatin, Natural and Artificial Flavoring, Soy Lecithin, Titanium Dioxide (color) and Xanthan Gum.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium, Sorbitol, Maltitol
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trident, Splash, Sugar Free Center Filled Gum, Peppermint Swirl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trident, Splash, Sugar Free Center Filled Gum, Peppermint Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trident, Splash, Sugar Free Center Filled Gum, Peppermint Swirl accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Trident, Splash, Sugar Free Center Filled Gum, Peppermint Swirl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Rugby | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trident, Splash, Sugar Free Center Filled Gum, Peppermint Swirl
Is Trident, Splash, Sugar Free Center Filled Gum, Peppermint Swirl good for weight loss?
This gum is very low in calories at just 8 per piece and contains no sugar, making it a reasonable choice if you're looking for a sweet treat without significant caloric impact. However, it won't contribute meaningfully to weight loss on its own—it's best thought of as a neutral option rather than a weight loss aid.
Is Trident, Splash, Sugar Free Center Filled Gum, Peppermint Swirl a good snack for kids?
While the gum itself is safe for kids, it contains artificial sweeteners like aspartame and acesulfame potassium, so you may want to check with your pediatrician about your child's age and the frequency of consumption.
Is Trident, Splash, Sugar Free Center Filled Gum, Peppermint Swirl gluten-free?
Yes, this gum is gluten-free according to its ingredient list, which contains no wheat, barley, rye, or their derivatives.
What diets does Trident, Splash, Sugar Free Center Filled Gum, Peppermint Swirl suit?
This gum works well for keto and low-carb diets since it's sugar-free and provides only 2g of carbs per piece. It's also suitable for diabetic-friendly diets and vegan diets, though note that it contains gelatin, which makes it unsuitable for strict vegans or vegetarians.
What does Trident, Splash, Sugar Free Center Filled Gum, Peppermint Swirl pair well with for a balanced meal?
As a gum, this isn't meant to be eaten as part of a meal, but it could serve as a post-meal freshen-up after eating foods with strong flavors or after meals where brushing teeth isn't immediately possible.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
