🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Flavor Unwrapped Sugar Free Gum with Xylitol Sticks is a very low-calorie food at 5.0 calories per serving (1 Serving (1.8g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Gum Base, Xylitol, Maltitol Syrup, Natural a Artificial Flavoring; Less than 2% of: Acesulfame Potassium, Aspartame, Bht (to Maintain Freshness), Mannitol, Partially Hydrogenated Coconut Oil, Soy Lecithin, Sucralose.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame Potassium, Sorbitol, Mannitol, Xylitol, Maltitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Flavor Unwrapped Sugar Free Gum with Xylitol Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Flavor Unwrapped Sugar Free Gum with Xylitol Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Flavor Unwrapped Sugar Free Gum with Xylitol Sticks accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Original Flavor Unwrapped Sugar Free Gum with Xylitol Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Gymnastics | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Flavor Unwrapped Sugar Free Gum with Xylitol Sticks
Is Original Flavor Unwrapped Sugar Free Gum with Xylitol Sticks good for weight loss?
At just 5 calories per stick with virtually no carbs or protein, this gum won't derail a weight loss effort. However, it's not a food that provides nutrition, so it shouldn't replace actual meals or snacks that contribute to satiety.
Is Original Flavor Unwrapped Sugar Free Gum with Xylitol Sticks a good snack for kids?
While the gum itself is safe for kids, xylitol is toxic to dogs, so storage matters if you have pets. As a chewing gum, it's generally fine for older children who won't swallow it, but younger kids should be supervised.
Is Original Flavor Unwrapped Sugar Free Gum with Xylitol Sticks gluten-free?
Yes, this gum is gluten-free based on the ingredients listed.
What diets does Original Flavor Unwrapped Sugar Free Gum with Xylitol Sticks suit?
This gum works well for keto and low-carb diets given the 1g of net carbs per stick. It's also suitable for people watching their sugar intake or managing blood sugar levels, since xylitol and sugar alcohols don't cause the same blood sugar spike as regular sugar.
What does Original Flavor Unwrapped Sugar Free Gum with Xylitol Sticks pair well with for a balanced meal?
Since this is gum rather than food, it doesn't pair with meals in the traditional sense. It works best as a palate cleanser after eating or as a way to freshen breath between meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
