🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Icymint Sugar Free Gum is a very low-calorie food at 5.0 calories per serving (1 Serving (1.9g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Gum Base, Xylitol, Isomalt, Natural and Artificial Flavoring, Maltitol, Maltitol Syrup; Less than 2% of: Acesulfame Potassium, Aspartame*, Bht (to Maintain Freshness), Blue 1 Lake, Soy Lecithin, Sucralose, Titanium Dioxide (color).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame Potassium, Sorbitol, Xylitol, Maltitol, Isomalt
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Icymint Sugar Free Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Icymint Sugar Free Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Icymint Sugar Free Gum accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Icymint Sugar Free Gum? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Stationary Bike (High Intensity) | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Icymint Sugar Free Gum
Is Icymint Sugar Free Gum good for weight loss?
With only 5 calories per piece and no meaningful carbohydrates or fat, this gum won't derail a weight loss plan. However, it provides no satiety or nutritional value, so it's best thought of as a guilt-free breath freshener rather than a weight loss aid.
Is Icymint Sugar Free Gum a good snack for kids?
While the low calorie content is fine for kids, the artificial sweeteners and dyes (Blue 1 Lake) may concern some parents. The gum is also a choking hazard for very young children, so it's best for older kids who can safely chew and not swallow it.
Is Icymint Sugar Free Gum gluten-free?
Yes, this gum is gluten-free based on its ingredient list, which contains no wheat, barley, or rye products.
What diets does Icymint Sugar Free Gum suit?
This gum works for keto, low-carb, and diabetic-friendly diets since it uses sugar alcohols and artificial sweeteners instead of sugar. It's also suitable for vegan diets if you verify the gum base source, though some gum bases contain animal products.
What does Icymint Sugar Free Gum pair well with for a balanced meal?
Since this is just gum with no nutritional contribution, it doesn't pair with meals in a meaningful way. It's mainly useful as an after-meal breath freshener or between-meal refreshment.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
