Calories in Melopeach Sugar Free Gum

📏 Serving Size: 1 Serving (1.9g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Melopeach Sugar Free Gum is a very low-calorie food at 5.0 calories per serving (1 Serving (1.9g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sorbitol, Gum Base, Xylitol, Isomalt, Maltitol, Maltitol Syrup, Natural and Artificial Flavoring; Less than 2% of: Acesulfame Potassium, Aspartame*, Bht (to Maintain Freshness), Citric Acid, Fumaric Acid, Malic Acid, Red 40 Lake, Soy Lecithin, Sucralose, Tartaric Acid, Titanium Dioxide (color), Yellow 5 Lake.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Bht

Artificial Sweeteners: Aspartame, Sucralose, Acesulfame Potassium, Sorbitol, Xylitol, Maltitol, Isomalt

Artificial Colours: Red 40, Yellow 5

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavoring

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Melopeach Sugar Free Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Melopeach Sugar Free Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Melopeach Sugar Free Gum accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Melopeach Sugar Free Gum? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Gardening 1.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Melopeach Sugar Free Gum

Is Melopeach Sugar Free Gum good for weight loss?

Melopeach Sugar Free Gum is essentially negligible for weight loss purposes at just 5 calories per piece, so it won't sabotage your efforts. However, gum itself doesn't provide nutritional value or satiety, so it works best as a occasional breath-freshener rather than as a weight management tool.

Is Melopeach Sugar Free Gum a good snack for kids?

While the gum itself is safe for kids to chew, it contains artificial sweeteners like aspartame and sucralose, plus food dyes (Red 40 Lake, Yellow 5 Lake) that some parents prefer to limit. It's best suited for older children who won't swallow it.

Is Melopeach Sugar Free Gum gluten-free?

Yes, this gum is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Melopeach Sugar Free Gum suit?

This gum suits ketogenic and low-carb diets due to its minimal carbohydrate content and use of sugar alcohols instead of sugar. It's also appropriate for diabetic-friendly eating patterns. However, the artificial sweeteners and additives may not align with whole-food or natural-focused diets.

What does Melopeach Sugar Free Gum pair well with for a balanced meal?

Gum doesn't pair with meals in a nutritional sense, but it's useful after eating to freshen breath and stimulate saliva production, which can support dental health following meals.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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