🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trident, Unwrapped Sugar Free Gum, Original is a very low-calorie food at 5.0 calories per serving (1 Serving (1.8g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Gum Base, Xylitol, Maltitol Syrup, Natural and Artificial Flavoring; Less than 2% of: Acesulfame Potassium, Aspartame, Bht (to Maintain Freshness), Mannitol, Partially Hydrogenated Coconut Oil, Soy Lecithin, Sucralose.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame Potassium, Sorbitol, Mannitol, Xylitol, Maltitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trident, Unwrapped Sugar Free Gum, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trident, Unwrapped Sugar Free Gum, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trident, Unwrapped Sugar Free Gum, Original accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Trident, Unwrapped Sugar Free Gum, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Walking: 15 minutes per mile | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trident, Unwrapped Sugar Free Gum, Original
Is Trident, Unwrapped Sugar Free Gum, Original good for weight loss?
At just 5 calories per piece with zero protein and minimal carbs, this gum won't derail a weight loss plan. It can be a helpful tool for managing cravings without adding meaningful calories to your diet.
Is Trident, Unwrapped Sugar Free Gum, Original a good snack for kids?
While the gum itself is safe for kids, it contains artificial sweeteners and additives like aspartame and acesulfame potassium that some parents prefer to limit. Supervision is appropriate for young children to prevent choking.
Is Trident, Unwrapped Sugar Free Gum, Original gluten-free?
Yes, this gum is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or their derivatives.
What diets does Trident, Unwrapped Sugar Free Gum, Original suit?
Suitable for keto and low-carb diets due to its minimal carbohydrate content. It works for diabetic-friendly eating since it uses sugar substitutes instead of sugar. Vegans should note that gum base may contain animal-derived ingredients, so verification with the manufacturer is recommended.
What does Trident, Unwrapped Sugar Free Gum, Original pair well with for a balanced meal?
As a gum, this doesn't pair with meals in the traditional sense, but it works well as a post-meal aid to freshen breath or manage cravings between eating occasions.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
