🧪 Nutrition Facts
- Calories 30.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar Free Pops is a very low-calorie food at 30.2 calories per serving (1 Serving (52.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Orange - Water, Sorbitol, Maltodextrin, Citric Acid, Guar Gum, Locust Bean Gum, Orange Juice Concentrate*, Natural and Artificial Flavors, Yellow 6, Polysorbate 80, Xanthan Gum, Sucralose, Acesulfame Potassium, Tocopherols, Bha, Ascorbic Acid (vitamin C). Raspberry - Water, Sorbitol, Maltodextrin, Citric Acid, Guar Gum, Locust Bean Gum, Red Raspberry Juice*, Natural and Artificial Flavors, Xanthan Gum, Sucralose, Acesulfame Potassium, Red 40, Blue 1 Ascorbic Acid (vitamin C). Strawberry - Water, Sorbitol, Maltodextrin, Citric Acid, Guar Gum, Locust Bean Gum, Natural Color, Strawberry Juice Concentrate*, Natural and Artificial Flavors, Xanthan Gum, Sucralose, Acesulfame Potassium, Red 40, Ascorbic Acid (vitamin C). Strawberry-Banana - Water, Sorbitol, Maltodextrin, Citric Acid, Guar Gum, Locust Bean Gum, Strawberry Juice Concentrate*, Natural and Artificial Flavors, Xanthan Gum, Sucralose, Acesulfame Potassium, Red 40, Yellow 6, Ascorbic Acid (vitamin C).
🔬 Ingredient Analysis
Artificial Preservatives: Bha
Artificial Sweeteners: Sucralose, Acesulfame Potassium, Sorbitol
Artificial Colours: Red 40, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Polysorbate 80, Xanthan Gum, Guar Gum, Locust Bean Gum
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Free Pops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Free Pops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.2 kcal | 1.5% |
| Total Carbohydrate | 7.0 g | 3% |
| Vitamin C | 15.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sugar Free Pops accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.2 calories in Sugar Free Pops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Shadowboxing | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar Free Pops
Is Sugar Free Pops good for weight loss?
At just 30 calories per pop with zero fat and protein, these are a low-calorie option that won't derail your intake. However, they contain artificial sweeteners and maltodextrin, so they're better as an occasional treat than a diet staple.
Is Sugar Free Pops a good snack for kids?
Kids generally enjoy the fruity flavors and fun popsicle format. Keep in mind they do contain artificial colors and sweeteners, which some parents prefer to limit.
Is Sugar Free Pops gluten-free?
Yes, these pops appear to be gluten-free based on the ingredient list, though the label should be checked for any allergen warnings about processing.
What vitamins or minerals stand out in Sugar Free Pops?
Each pop provides 15mg of vitamin C, which supports immune function and collagen formation, though this represents only about 20% of the daily recommended amount for most adults.
What diets does Sugar Free Pops suit?
These work well for low-calorie, sugar-free, and vegan diets. They're less suitable if you prefer whole foods or want to avoid artificial sweeteners and food dyes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
