🧪 Nutrition Facts
- Calories 60.0
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.0 mg
- Sodium 110.1 mg
- Potassium 53.1 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cilantro Lime Mexican Style Sour Cream contains 60.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 79% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cultured Pasteurized Grade a Cream and Milk, Whey Protein Concentrate, Cilantro Lime Base (water, Cilantro Lime Seasoning Blend [salt, Maltodextrin, Spices {including Cilantro}, Onion and Garlic Powder, Lime Juice Powder {crystalized Lime (citric Acid, Lime Oil, Lime Juice, Ascorbic Acid), Sugar}, Spice Extractive], Modified Corn Starch), Carrageenan, Sodium Benzoate and Potassium Sorbate (to Maintain Freshness), Xanthan Gum, Annatto (for Color).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Modified Corn Starch
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cilantro Lime Mexican Style Sour Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cilantro Lime Mexican Style Sour Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 110.1 mg | 5% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 26.1 mg | 2% |
| Potassium | 53.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cilantro Lime Mexican Style Sour Cream accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Cilantro Lime Mexican Style Sour Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Rock Climbing (Ascending) | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cilantro Lime Mexican Style Sour Cream
Is Cilantro Lime Mexican Style Sour Cream good for weight loss?
This can fit into a weight loss plan since it's relatively low in calories at 60 per serving, though the saturated fat content at 3g per 30g serving is moderately high. It works best as an occasional condiment rather than a regular snack, paired with vegetables or lean proteins to keep portions controlled.
Is Cilantro Lime Mexican Style Sour Cream a good snack for kids?
It can work as a dip or topping for kids who enjoy cilantro and lime flavors, though the cilantro may not appeal to all children. Since it's primarily a condiment rather than a standalone snack, it's best used alongside other kid-friendly foods like vegetables or chips.
Is Cilantro Lime Mexican Style Sour Cream suitable for people with lactose intolerance?
Not suitable for people with lactose intolerance, as the product is made from cultured cream and milk, which contain lactose.
Is Cilantro Lime Mexican Style Sour Cream gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though it's worth checking the label if you have celiac disease or severe gluten sensitivity, as cross-contamination can occur during manufacturing.
What diets does Cilantro Lime Mexican Style Sour Cream suit?
This suits omnivorous, keto, and low-carb diets well given its low carbohydrate content and fat composition. It's not suitable for vegan diets due to the dairy base.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
