🧪 Nutrition Facts
- Calories 34.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 18.6 mg
- Potassium 158.1 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 17.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 12.4 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 15.5 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cold - Pressed Vegetable and Fruit Juice Drink Blend is a very low-calorie food at 34.1 calories per serving (310.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (87.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Watermelon Juice*, Lemon Juice*, Hibiscus Powder*, Stevia Leaf Extract Powder (reb A&b*), Cracked Cell Chlorella Powder*.
🔬 Ingredient Analysis
Artificial Sweeteners: Reb A
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold - Pressed Vegetable and Fruit Juice Drink Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold - Pressed Vegetable and Fruit Juice Drink Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.1 kcal | 1.7% |
| Sodium | 18.6 mg | 1% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 5.0 g | 10% |
| Protein | 1.0 g | 2% |
| Vitamin C | 17.1 mg | 19% |
| Riboflavin (B-2) | 0.10 mg | 8% |
| Calcium | 9.3 mg | 1% |
| Potassium | 158.1 mg | 3% |
| Magnesium | 12.4 mg | 3% |
| Phosphorus | 15.5 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cold - Pressed Vegetable and Fruit Juice Drink Blend accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.1 calories in Cold - Pressed Vegetable and Fruit Juice Drink Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 5.9 min |
| Cycling (Low Intensity) | 3.7 min |
| HIIT | 3.2 min |
| Swimming (Low Intensity) | 4.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold - Pressed Vegetable and Fruit Juice Drink Blend
Is Cold - Pressed Vegetable and Fruit Juice Drink Blend good for weight loss?
At just 34 calories per serving with minimal fat and protein, this juice drink is low in energy density and could fit into a weight loss plan. However, it contains 5g of naturally occurring sugar, so portion control and pairing it with protein-rich foods is important for sustained satiety.
Is Cold - Pressed Vegetable and Fruit Juice Drink Blend a good snack for kids?
Yes, this is a great option for kids—it's naturally sweet from watermelon and stevia without added sugars, and the light flavor appeals to younger palates. The chlorella and hibiscus add nutritional value without any artificial ingredients.
What vitamins or minerals stand out in Cold - Pressed Vegetable and Fruit Juice Drink Blend?
Vitamin C stands out at 17mg per serving, supporting immune function and antioxidant protection. The chlorella powder also contributes minerals like potassium (158mg), which supports heart health and electrolyte balance.
What diets does Cold - Pressed Vegetable and Fruit Juice Drink Blend suit?
This drink works well for vegan, vegetarian, gluten-free, and keto-friendly diets. It's also suitable for those following anti-inflammatory or juice cleanse protocols due to its whole-food plant-based ingredients.
What does Cold - Pressed Vegetable and Fruit Juice Drink Blend pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, nuts, seeds, or a cheese snack to balance the carbohydrates and create a more satiating drink. It also complements light salads or grain bowls as a refreshing beverage component of a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
