🧪 Nutrition Facts
- Calories 148.8
- Total Fat 3.5 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 19.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Horchata Rice Drink contains 148.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (79.7% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Nondairy Creamer (hydrogenated Coconut Oil, Corn Syrup, Sodium Caseinate [a Milk Derivative], Mono-And Diglycerides, Dipotassium Phosphate, Contains 2% or Less of the Following: Sodium Silicoaluminate, Soy Lecithin), Artificial Strawberry Flavor, Red #40, Guar Gum, Potassium Sorbate (to Maintain Freshness), Rice Flour.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Horchata Rice Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Horchata Rice Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148.8 kcal | 7.4% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 28.0 g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Horchata Rice Drink accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 148.8 calories in Strawberry Horchata Rice Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.7 min |
| Cycling (Low Intensity) | 16.3 min |
| HIIT | 13.8 min |
| Battle Ropes | 11.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Horchata Rice Drink
Is Strawberry Horchata Rice Drink good for weight loss?
This drink is not ideal for weight loss because it provides 149 calories per serving with virtually no protein to support satiety, meaning you'll likely feel hungry again soon after consuming it. The 28g of sugar (nearly 7 teaspoons) contributes most of the calories without delivering meaningful nutrition.
Is Strawberry Horchata Rice Drink good fuel for endurance activities?
While the 31g of carbs could provide quick energy for endurance activities, the lack of protein and electrolytes makes this a mediocre choice compared to sports drinks or whole foods designed for athletic performance. The high sugar content offers fast fuel but without the balanced nutrition that helps sustain effort over time.
How might Strawberry Horchata Rice Drink affect blood sugar?
This drink will likely cause a rapid spike in blood sugar due to the high concentration of simple sugars—28g from high fructose corn syrup and corn syrup—with no fiber or protein to slow absorption. If you're monitoring blood sugar, this is best avoided or consumed only occasionally with a meal.
Is Strawberry Horchata Rice Drink suitable for people with lactose intolerance?
You can safely consume this drink if you have lactose intolerance, as horchata rice drinks are naturally lactose-free, despite the presence of sodium caseinate (a milk derivative that contains minimal to no lactose).
What should I watch out for with Strawberry Horchata Rice Drink?
The high fructose corn syrup and artificial strawberry flavor make this quite processed, and the 28g of sugar per serving is substantial—nearly the daily limit recommended for many people. Be aware that sodium caseinate, a milk derivative, is present, so this may not be suitable if you have a milk allergy, though it's typically lactose-free.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
