🧪 Nutrition Facts
- Calories 170.0
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.1 mg
- Sodium 44.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (34.0g)), Milk Chocolate Eggs with Caramel Center is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (52.4% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Nonfat Milk; Soy Lecithin; Natural and Artificial Flavor); Corn Syrup; High Fructose Corn Syrup; Sugar; Nonfat Milk; Palm Oil; Contains 2% or Less of: Artificial Flavor; Salt; Soy Lecithin; Sodium Carbonate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate Eggs with Caramel Center — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate Eggs with Caramel Center contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 44.9 mg | 2% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Calcium | 40.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Milk Chocolate Eggs with Caramel Center accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Milk Chocolate Eggs with Caramel Center? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Rock Climbing (Ascending) | 21.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk Chocolate Eggs with Caramel Center
Is Milk Chocolate Eggs with Caramel Center good for weight loss?
These chocolate eggs are calorie-dense at 170 calories per serving with minimal protein (2g), making them less filling despite their small size. The 15g of sugar per 34g serving provides empty calories that won't keep you satisfied, so they're best enjoyed as an occasional treat rather than a regular snack during weight loss.
How might Milk Chocolate Eggs with Caramel Center affect blood sugar?
With 22g of carbohydrates and 15g of sugar in a small 34g serving, these eggs will cause a rapid blood sugar spike due to their high simple sugar content and lack of fiber or protein to slow absorption.
Is Milk Chocolate Eggs with Caramel Center suitable for people with lactose intolerance?
These are not suitable for people with lactose intolerance, as milk chocolate, milk fat, and nonfat milk are primary ingredients.
Is Milk Chocolate Eggs with Caramel Center gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed, though cross-contamination during manufacturing is possible if the facility processes wheat products.
What should I watch out for with Milk Chocolate Eggs with Caramel Center?
The sugar content is notably high at 15g per serving, and the combination of corn syrup and high fructose corn syrup means most calories come from added sugars. If you have a soy allergy, note that soy lecithin is present in the chocolate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
