🧪 Nutrition Facts
- Calories 80.0
- Total Fat 4.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 60.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Butterscotch Chips, Rich Butterscotch contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (47.4% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar; Skim Milk; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil; Palm Oil]; Palm Kernel Oil; Contains 2% or Less of: Cornstarch; Artificial Flavor; Salt; Lecithin (soy); Artificial Color [yellow 6 Lake; Yellow 5 Lake; Blue 2 Lake].
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Yellow 6, Blue 2, Artificial Color
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Butterscotch Chips, Rich Butterscotch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Butterscotch Chips, Rich Butterscotch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 9.0 g | 18% |
| Protein | 1.0 g | 2% |
| Calcium | 40.1 mg | 3% |
| Potassium | 60.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Butterscotch Chips, Rich Butterscotch accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Butterscotch Chips, Rich Butterscotch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Treadmill Walking (Incline) | 11.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Butterscotch Chips, Rich Butterscotch
Is Butterscotch Chips, Rich Butterscotch good for weight loss?
These chips are calorie-dense with minimal nutritional value, making them a poor choice for weight loss. At 80 calories per small 15g serving, they're mostly sugar (9g) and fat (4g) with just 1g of protein, so they won't keep you satisfied.
Is Butterscotch Chips, Rich Butterscotch a good snack for kids?
Kids typically enjoy butterscotch flavor, but these are better as an occasional treat than a regular snack—they're mostly sugar with artificial colors and flavors.
Is Butterscotch Chips, Rich Butterscotch suitable for people with lactose intolerance?
The ingredient list includes skim milk, which contains lactose, so these are not suitable for people with lactose intolerance.
Is Butterscotch Chips, Rich Butterscotch gluten-free?
Butterscotch chips are naturally gluten-free based on the listed ingredients, though cross-contamination during manufacturing is possible—check the packaging for allergen warnings.
What diets does Butterscotch Chips, Rich Butterscotch suit?
These chips fit low-carb diets only marginally due to their 9g carbs per serving. They're not ideal for keto, paleo, or other health-focused diets because of their high sugar content and lack of whole foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
