Calories in Super Juice Drink

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 79.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.6 mg
  • Potassium 139.2 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.9 g
  • Sugars 13.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 30.0 µg
  • Vitamin B-6 1.0 mg
  • Vitamin C 90.0 mg
  • Vitamin D 40.8 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Super Juice Drink contains 79.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (88.2% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Purified Water, Pure Acai Berry Puree, Blend of Pear Juice, White Grape Juice, Pineapple Juice, Apple Juice, Concord Grape Juice, Pear Puree, Blueberry Juice, Pomegranate Juice, Black Cherry Juice and Cranberry Juice Concentrates, Contains Less than 2% of: Vitamin Blend [vitamin C (sodium Ascorbate, Calcium Ascorbate), Niacin (niacinamide), Vitamin B12 (cyanocobalamin), Pantothenic Acid (calcium Pantothenate), Folic Acid, Biotin, Vitamin B6 (pyridoxine Hydrochloride), Vitamin a (beta Carotene), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Hydrochloride)], Vitamin D (cholecalciferol), Zinc (zinc Lactate Gluconate), Sea Mineral Blend (calcium Citrate-Malate, Magnesium Citrate-Malate), Antioxidant Blend (grape Seed Extract, Green Tea Extract, 5:1 Acai Concentrate), Stevia Leaf Extract, Vegetable Fiber (chicory), Pure Cane Sugar, Citric Acid, Xanthan Gum, Natural Flavors, Fruit and Vegetable Juices for Color.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Xanthan Gum

Fortification / Enrichment Agents: Niacinamide, Niacin, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Pantothenic Acid, Calcium Pantothenate, Cholecalciferol, Sodium Ascorbate, Calcium Ascorbate, Beta Carotene, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Super Juice Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories79.2 kcal4%
Total Fat1.0 g1%
Sodium9.6 mg0%
Total Carbohydrate17.0 g6%
Dietary Fiber1.9 g7%
Total Sugars13.0 g26%
Vitamin A300.0 IU6%
Vitamin C90.0 mg100% ⭐
Vitamin D40.8 IU5%
Riboflavin (B-2)0.42 mg33% ✅
Niacin (B-3)5.0 mg31% ✅
Pantothenic Acid (B-5)2.50 mg50% ✅
Vitamin B-61.00 mg59% ✅
Vitamin B-1230.00 µg1250% ⭐
Calcium40.8 mg3%
Iron0.4 mg2%
Potassium139.2 mg3%
Zinc1.5 mg14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Super Juice Drink accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.2% of the calories.

Carbs 88.2%
Fat 11.8% Carbs 88.2%

🏃 Exercise Burn Time

How long would it take to burn off the 79.2 calories in Super Juice Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.7 min
Cycling (Low Intensity) 8.7 min
HIIT 7.3 min
Running: 11 minutes per mile 6.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Super Juice Drink

Is Super Juice Drink good for weight loss?

At under 80 calories per serving with just 1g of fat, this drink is relatively light. However, the 13g of added sugar means it's not ideal for weight loss—you're getting empty calories that don't provide satiety, so it won't help you feel fuller longer.

Is Super Juice Drink a good snack for kids?

Yes, this is a decent option for kids—it's made from real fruit juices and contains vitamin C and other added vitamins. The moderate sugar content and lack of caffeine make it reasonable as an occasional drink rather than a daily staple.

What vitamins or minerals stand out in Super Juice Drink?

Vitamin C stands out at 90mg per serving, providing over 100% of the daily value. The drink also includes a full B-vitamin complex and vitamin D, making it a fortified beverage beyond what the fruit juices alone would provide.

What diets does Super Juice Drink suit?

This works well for vegan and vegetarian diets since it contains no animal products. It's also suitable for most allergen-restricted diets, though you should check your specific needs against the full ingredient list.

What should I watch out for with Super Juice Drink?

The main concern is sugar content at 13g per 240ml serving, which adds up quickly if you're monitoring intake. While stevia is used as a sweetener, added sugar is still listed as an ingredient, so this isn't a no-sugar option.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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