Calories in Mother Rucker's Sweets, Cookie Brittle, Buttery Crunchy Cookies, Lemon

With 160.0 calories per serving (1 Serving (35.0g)), Mother Rucker's Sweets, Cookie Brittle, Buttery Crunchy Cookies, Lemon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (51.2% of calories), of which 11.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Unbleached Wheat Flour(wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Monoitrate (vitamin B ), Riboflavin (vitamin B 2), Folic Acid (vitamin Ab)),sugar, Butter (pasteurized Cream, Salt), Natural Lemon Oil and Salt.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mother Rucker's Sweets, Cookie Brittle, Buttery Crunchy Cookies, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mother Rucker's Sweets, Cookie Brittle, Buttery Crunchy Cookies, Lemon accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

How long would it take to burn off the 160.0 calories in Mother Rucker's Sweets, Cookie Brittle, Buttery Crunchy Cookies, Lemon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.