🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 15.1 mg
- Sodium 549.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Beef Jerky, Chili Lime contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (52.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Evaporated Cane Syrup,, Low Sodium Gluten Free Soy Sauce (water, Soybeans, Salt, Alcohol), Garlic Chili Sauce (chili, Garlic, Vinegar, Sugar, Salt),, Spices (including Paprika), Lemon Juice, Lime Juice Powder, Garlic Powder, Onion Powder, Sea Salt, Celery Juice Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Beef Jerky, Chili Lime. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef Jerky, Chili Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef Jerky, Chili Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 549.9 mg | 24% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Protein | 9.0 g | 18% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Beef Jerky, Chili Lime accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Beef Jerky, Chili Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Badminton | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beef Jerky, Chili Lime
Is Beef Jerky, Chili Lime good for weight loss?
At about 90 calories and 9g of protein per serving, beef jerky can support weight loss by helping you feel fuller longer. The high protein-to-calorie ratio makes it a reasonable snack choice, though portion control matters since calories add up quickly.
Is Beef Jerky, Chili Lime good for muscle building?
With 9g of protein per 28g serving, this jerky provides meaningful amino acids for muscle repair and growth. It's a convenient protein source, though you'd want to pair it with other whole foods to meet your total daily protein needs.
Is Beef Jerky, Chili Lime heart-healthy?
The very low fat content (0.5g) and minimal cholesterol (15.1mg) are positive for heart health. However, the high sodium intake could be a concern if you eat this regularly or have blood pressure sensitivity.
How does Beef Jerky, Chili Lime fit a low-sodium diet?
This jerky is not well-suited for a low-sodium diet, delivering over 550mg of sodium in a single 28g serving. Even though it contains low-sodium soy sauce, the added salts from the chili sauce and sea salt push the total quite high.
What should I watch out for with Beef Jerky, Chili Lime?
The sodium content at 550mg per serving is quite high—that's nearly a quarter of the daily limit in one small portion. The 8g of sugar per serving also sneaks in more sweetness than you might expect from a savory snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
