🧪 Nutrition Facts
- Calories 199.9
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 520.0 mg
- Potassium 289.8 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.9 calories per serving (1 Serving (84.0g)), Bold & Crispy Barbecue Oven Chips Seasoned French Fried Potatoes is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 48.8% of calories), including 2.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And/or Canola), Modified Food Starch, Rice Flour, Salt, Corn Flour, Dextrin, Spices, Sugar, Garlic Powder, Onion Powder, Extractive of Paprika (color), Natural Flavor, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color), White Distilled Vinegar, Citric Acid, Dextrose, Refinery Syrup, Tapioca Dextrin, Torula Yeast.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bold & Crispy Barbecue Oven Chips Seasoned French Fried Potatoes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bold & Crispy Barbecue Oven Chips Seasoned French Fried Potatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 520.0 mg | 23% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Vitamin C | 3.6 mg | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 289.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bold & Crispy Barbecue Oven Chips Seasoned French Fried Potatoes accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.9 calories in Bold & Crispy Barbecue Oven Chips Seasoned French Fried Potatoes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Boxing | 20.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bold & Crispy Barbecue Oven Chips Seasoned French Fried Potatoes
Is Bold & Crispy Barbecue Oven Chips Seasoned French Fried Potatoes good for weight loss?
These chips are calorie-dense at 200 calories per 84g serving, making them challenging for weight loss goals. The low protein content (2g) means they won't keep you satisfied for long, and you'd need to watch portion sizes carefully if including them in a calorie-controlled diet.
Is Bold & Crispy Barbecue Oven Chips Seasoned French Fried Potatoes heart-healthy?
With 2g of saturated fat and 520mg of sodium per serving, these chips aren't ideal for heart health. The vegetable oil blend is better than alternatives, but the overall sodium and fat profile makes them an occasional indulgence rather than a heart-friendly choice.
How does Bold & Crispy Barbecue Oven Chips Seasoned French Fried Potatoes fit a low-sodium diet?
At 520mg of sodium per 84g serving, these chips exceed what works for most low-sodium eating plans. Even a small handful contributes significantly to daily sodium limits, so you'd want to skip these if you're managing blood pressure or following strict sodium restrictions.
Is Bold & Crispy Barbecue Oven Chips Seasoned French Fried Potatoes gluten-free?
While the main ingredients don't contain gluten, the product includes modified food starch and various additives without explicit gluten-free certification listed. Cross-contamination during processing is possible, so if you have celiac disease or serious sensitivity, you'd want to verify the manufacturer's certification.
What should I watch out for with Bold & Crispy Barbecue Oven Chips Seasoned French Fried Potatoes?
Sodium is the main concern at 520mg per serving—that's about 23% of the daily limit—so frequent consumption could add up quickly if you eat other salty foods. The high fat content (11g) and modified food starches mean these are best enjoyed occasionally rather than as a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
