🧪 Nutrition Facts
- Calories 15.0
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 50.0 mg
- Potassium 4.1 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 1.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Butter Sauce is a very low-calorie food at 15.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 69.2% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Wine, Cream, Modified Cornstarch, Sugar, Lemon Peel, Salt, Yeast Extract, Lemon Oil, Dextrose, Crystallized Lemon (citric Acid, Malic Acid, Lemon Oil, Lemon Juice, Ascorbic Acid [vitamin C]), Maltodextrin, Sodium Citrate, Cornstarch, Corn Oil, Color (turmeric, Beet Juice), Natural Flavor, Pectin, Onion Powder, Garlic Powder, Crystallized Lime (citric Acid, Malic Acid, Lime Oil, Lime Juice, Ascorbic Acid [vitamin C]).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Butter Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Butter Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 1.0 g | 0% |
| Calcium | 1.1 mg | 0% |
| Potassium | 4.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Butter Sauce accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Butter Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Swimming (High Intensity) | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Butter Sauce
Is Butter Sauce good for weight loss?
At just 15 calories per serving with minimal fat and carbs, butter sauce could work in a weight loss plan when used sparingly. However, it's typically added to other foods rather than eaten alone, so the total calorie impact depends on what you're serving it with.
Is Butter Sauce a good snack for kids?
Kids typically enjoy the tangy lemon and mild garlic flavors in this sauce, making it a reasonable option for family meals. Just use it in moderation since it's meant as a condiment rather than a main component.
Is Butter Sauce suitable for people with lactose intolerance?
This sauce contains cream, which has lactose, so it's not suitable for people with lactose intolerance unless they use lactase enzyme supplements.
Is Butter Sauce gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. That said, you should check the packaging for allergen statements or contact the manufacturer, as cross-contamination during processing is always possible.
What diets does Butter Sauce suit?
This sauce fits well with paleo and whole30 diets due to its simple, recognizable ingredients and lack of artificial additives beyond the food colorings. It's less ideal for vegan diets because of the cream content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
