🧪 Nutrition Facts
- Calories 99.8
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 39.8 mg
- Sodium 469.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shur Saving, Vienna Sausage, Chicken Broth contains 99.8 calories per serving (1 Serving (48.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 75% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sausage: Mechanically Separated Chicken, Water, Salt, Corn Syrup. Contains 2% or Less of: Beef, Pork, Dextrose, Natural Flavors, Sodium Nitrite, Garlic Powder. Broth: Chicken Broth.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shur Saving, Vienna Sausage, Chicken Broth — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shur Saving, Vienna Sausage, Chicken Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 39.8 mg | 13% |
| Sodium | 469.9 mg | 20% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 5.0 g | 10% |
| Calcium | 60.0 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Shur Saving, Vienna Sausage, Chicken Broth accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Shur Saving, Vienna Sausage, Chicken Broth? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Pilates | 20.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shur Saving, Vienna Sausage, Chicken Broth
Is Shur Saving, Vienna Sausage, Chicken Broth good for weight loss?
At 100 calories per serving, this is relatively low-calorie, but the high fat content (8g) and minimal fiber mean it won't keep you full for long. You'd do better with a protein source that offers more satiety per calorie.
Is Shur Saving, Vienna Sausage, Chicken Broth heart-healthy?
The saturated fat content (2.5g) and sodium level work against heart health. While the cholesterol is moderate, the combination of processed meat and high sodium makes this a less ideal choice for cardiovascular wellness.
How does Shur Saving, Vienna Sausage, Chicken Broth fit a low-sodium diet?
With 470mg of sodium per 48g serving, this doesn't fit well into a low-sodium diet plan. You'd want to look for whole protein sources or low-sodium canned options instead.
Is Shur Saving, Vienna Sausage, Chicken Broth gluten-free?
Based on the ingredient list provided, there are no gluten-containing ingredients listed, though you should check the package for allergen statements and manufacturing information, as cross-contamination can occur.
What should I watch out for with Shur Saving, Vienna Sausage, Chicken Broth?
This product is quite high in sodium at 470mg per serving—nearly 20% of the daily limit—and contains sodium nitrite as a preservative. The mechanically separated chicken and added corn syrup also make this an ultra-processed food.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
