Calories in Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza

At 429.8 calories per serving (1 Serving (158.0g)), Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 54.9% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 769.5mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sprouted Whole Wheat Flour, Multigrain Flour [corn Starch, Whole Grain Sorghum Flour, Whole Grain Brown Rice Flour, Tapioca Flour, White Rice Flour, Whole Grain Millet Flour, Whole Grain Amaranth Flour, Whole Grain Quinoa Flour, Whole Grain Teff Flour], Soybean Oil, Vital Wheat Gluten, Contains 2% or Less of: Molasses, Palm Oil, Oat Bran, Yeast, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Cultured Whey, Whey, Millet Seed, Golden Flax Seeds, Vinegar, Soy Lecithin, Canola Oil, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Cheeses (whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Basil Pesto (canola/olive Oil Blend, Basil, Parmesan Cheese [milk, Cultures, Salt, Enzymes], Spinach, Garlic, Citric Acid and Sea Salt), Tomato Blend (tomatoes, Basil, Parmesan and Romano Cheese Blend [parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Rennet}, Romano Cheese {pasteurized Milk, Cheese Cultures, Salt, Rennet}], Seasoning [salt, Garlic, Spice]), Fresh Mozzarella (pasteurized Milk, Acetic Acid, Salt, Enzymes).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.

How long would it take to burn off the 429.8 calories in Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.