🧪 Nutrition Facts
- Calories 369.7
- Total Fat 17.0 g
- Saturated Fat 8.0 g
- Cholesterol 30.6 mg
- Sodium 820.6 mg
- Potassium 139.7 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 429.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 369.7 calories per serving (1 Serving (133.0g)), Naples Style Wood Fired Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 40.6% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 820.6mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dough (wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Low-Moisture Part- Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Sliced Mozzarella Cheese (milk, Salt, Microbial Rennet), Tomatoes, Arugula, Parmigiano Reggiano Dop Cheese (milk, Salt, Animal Rennet), Sunflower Seed Oil, Black Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Naples Style Wood Fired Crust Pizza. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Naples Style Wood Fired Crust Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Naples Style Wood Fired Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369.7 kcal | 18.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 30.6 mg | 10% |
| Sodium | 820.6 mg | 36% ⚠️ |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 3.1 g | 11% |
| Total Sugars | 3.0 g | 6% |
| Protein | 22.0 g | 44% ✅ |
| Calcium | 429.6 mg | 33% ✅ |
| Iron | 0.6 mg | 3% |
| Potassium | 139.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Naples Style Wood Fired Crust Pizza accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 369.7 calories in Naples Style Wood Fired Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.8 min |
| Cycling (Low Intensity) | 40.4 min |
| HIIT | 34.3 min |
| Trampoline (Jumping) | 95.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Naples Style Wood Fired Crust Pizza
Is Naples Style Wood Fired Crust Pizza good for weight loss?
At 370 calories per slice with a solid macronutrient balance, this pizza can fit into a weight loss plan if portions are controlled. The 22g of protein and 3g of fiber help keep you satisfied, though the 17g of fat means you'll want to account for it in your daily calorie budget.
Is Naples Style Wood Fired Crust Pizza good for muscle building?
The 22g of protein per slice makes this a decent option for muscle recovery, especially when paired with other protein sources throughout the day. Combined with the carbs for energy, it works reasonably well as a post-workout meal.
Is Naples Style Wood Fired Crust Pizza good post-workout fuel?
This pizza delivers a helpful carb-to-protein ratio that supports recovery, with 34g of carbs and 22g of protein working together to replenish energy and support muscle repair. The moderate fat content won't slow digestion too much, making it a reasonable choice within a few hours after exercise.
Is Naples Style Wood Fired Crust Pizza heart-healthy?
The saturated fat at 8g per slice is moderate, but the high sodium is the bigger concern for heart health. Choose this pizza occasionally rather than regularly, and consider balancing your sodium intake elsewhere in your diet.
What should I watch out for with Naples Style Wood Fired Crust Pizza?
The sodium content at 821mg per slice is quite high—nearly a third of the daily recommended limit just from one piece. If you're watching your salt intake or have blood pressure concerns, be mindful of how much you eat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
