🧪 Nutrition Facts
- Calories 45.1
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 19.9 mg
- Sodium 199.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Uncured Applewood Smoked Turkey Bacon is a very low-calorie food at 45.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 6.0g per serving (51.6% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey, Water, Vinegar, Sea Salt, Raw Sugar, Celery Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Uncured Applewood Smoked Turkey Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Uncured Applewood Smoked Turkey Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Uncured Applewood Smoked Turkey Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.1 kcal | 2.3% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 199.9 mg | 9% |
| Protein | 6.0 g | 12% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Uncured Applewood Smoked Turkey Bacon accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 51.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.1 calories in Uncured Applewood Smoked Turkey Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Pull-ups | 4.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Uncured Applewood Smoked Turkey Bacon
Is Uncured Applewood Smoked Turkey Bacon good for weight loss?
Turkey bacon is a solid choice for weight loss due to its high protein content and minimal calories at just 45 calories per slice. The protein helps keep you satisfied longer, while the zero carbs and low fat make it easy to fit into a calorie-controlled diet.
Is Uncured Applewood Smoked Turkey Bacon a good snack for kids?
Kids generally enjoy bacon, and this version is milder than traditional pork bacon. The main consideration is the sodium content at 200mg per slice, which adds up if served frequently, so occasional servings work fine for children.
What diets does Uncured Applewood Smoked Turkey Bacon suit?
This works well for keto, paleo, and other low-carb diets since it contains no carbohydrates. It's also suitable for high-protein diets and those avoiding processed cured meats, given the uncured preparation.
What does Uncured Applewood Smoked Turkey Bacon pair well with for a balanced meal?
Pair it with eggs and vegetables for breakfast, or serve alongside avocado and whole grain toast for a balanced start to the day. It also complements salads, sweet potatoes, or roasted vegetables as a protein component.
How does Uncured Applewood Smoked Turkey Bacon fit into a balanced diet?
Turkey bacon contributes valuable protein while staying low in calories and fat, making it a practical protein option for balanced eating. Its zero carbohydrates mean it doesn't disrupt blood sugar, though the sodium level suggests using it as an occasional flavoring rather than a daily staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
