🧪 Nutrition Facts
- Calories 84.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rieme, Sparkling Limonade, Blood Orange contains 84.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rieme, Sparkling Limonade, Blood Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rieme, Sparkling Limonade, Blood Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 84.0 kcal | 4.2% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 21.0 g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rieme, Sparkling Limonade, Blood Orange accounts for 4.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 84.0 calories in Rieme, Sparkling Limonade, Blood Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.4 min |
| Walking: 17 minutes per mile | 14.5 min |
| Cycling (Low Intensity) | 9.2 min |
| HIIT | 7.8 min |
| Zumba | 10.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rieme, Sparkling Limonade, Blood Orange
Is Rieme, Sparkling Limonade, Blood Orange good for weight loss?
At 84 calories per serving, this drink is relatively light, but the 21g of sugar means most of those calories come from simple carbohydrates. You'd be better off choosing water or unsweetened beverages if weight loss is your goal, since sugary drinks don't provide satiety and can add up quickly throughout the day.
How might Rieme, Sparkling Limonade, Blood Orange affect blood sugar?
Expect a significant blood sugar spike from this drink. With 21g of sugar and nothing to moderate its absorption, your blood glucose will rise quickly, potentially followed by a crash that leaves you hungry.
What diets does Rieme, Sparkling Limonade, Blood Orange suit?
This beverage doesn't fit well with low-sugar, keto, or diabetic-friendly diets due to its high sugar content. It's suitable for occasional enjoyment on flexible or unrestricted eating plans.
What should I watch out for with Rieme, Sparkling Limonade, Blood Orange?
The entire 21g of carbohydrates in this drink is sugar, with zero fiber or protein to slow absorption. This makes it a pure sugar source that can cause rapid blood sugar spikes, especially if consumed on an empty stomach.
What's a sensible portion size for Rieme, Sparkling Limonade, Blood Orange?
One serving (240ml) is a reasonable portion if you choose to have this drink. Since it's high in sugar with no nutritional benefit, consider it an occasional treat rather than a regular beverage.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
