Calories in Ice Cubes Sugar Free Gum, Arctic Grape

📏 Serving Size: 1 Serving (2.3g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 8.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Ice Cubes Sugar Free Gum, Arctic Grape is a very low-calorie food at 8.0 calories per serving (1 Serving (2.3g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Xylitol; Gum Base; Maltitol; Mannitol; Maltitol Syrup; Contains 2% or Less of: Maltodextrin; Natural Flavor and Artificial Flavor; Malic Acid; Artificial Color [blue 1 Lake; Red 40; Blue 1]; Citric Acid; Lecithin (soy); Aspartame*; Gelatin; Acesulfame Potassium; Gum Acacia; Sorbitol; Neotame; Bht, to Maintain Freshness.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Bht

Artificial Sweeteners: Aspartame, Acesulfame Potassium, Neotame, Sorbitol, Mannitol, Xylitol, Maltitol

Artificial Colours: Red 40, Blue 1, Artificial Color

Emulsifiers / Stabilisers: Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Ice Cubes Sugar Free Gum, Arctic Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Ice Cubes Sugar Free Gum, Arctic Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories8.0 kcal0.4%
Total Carbohydrate2.0 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Ice Cubes Sugar Free Gum, Arctic Grape accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 8.0 calories in Ice Cubes Sugar Free Gum, Arctic Grape? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.6 min
Walking: 17 minutes per mile 1.4 min
Cycling (Low Intensity) 0.9 min
HIIT 0.7 min
Elliptical (High Intensity) 1.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Ice Cubes Sugar Free Gum, Arctic Grape

Is Ice Cubes Sugar Free Gum, Arctic Grape good for weight loss?

At just 8 calories per piece with virtually no protein, fat, or meaningful carbs, this gum is essentially calorie-free and won't interfere with weight loss efforts. However, it won't provide satiety or nutritional value either, so it's best used simply as a refreshing breath freshener rather than a snack substitute.

Is Ice Cubes Sugar Free Gum, Arctic Grape a good snack for kids?

While the low sugar content is a plus for kids' dental health, the artificial sweeteners and color additives may concern some parents. The gum is appropriate for children who can chew without swallowing, though younger children should be supervised.

Is Ice Cubes Sugar Free Gum, Arctic Grape gluten-free?

Yes, this gum is gluten-free based on its ingredient list.

What diets does Ice Cubes Sugar Free Gum, Arctic Grape suit?

This gum works well for keto, low-carb, diabetic-friendly, and vegan diets (though you should verify the gum base and gelatin sourcing if strict veganism is important). It's sweetened with sugar alcohols like xylitol and maltitol instead of sugar, making it suitable for those avoiding added sugars.

What does Ice Cubes Sugar Free Gum, Arctic Grape pair well with for a balanced meal?

This gum doesn't pair with foods—it's a standalone breath freshener best chewed after meals. It works particularly well after sugary or acidic foods since the xylitol may help neutralize acids and freshen breath.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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