🧪 Nutrition Facts
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sauces, Teriyaki Sauce is a very low-calorie food at 25.0 calories per serving (1 Serving (18.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soy Sauce (water, Wheat, Soybeans, Salt, Ethyl Alcohol), Water, Brown Sugar, Pineapple Juice Concentrate, Sugar, Corn Starch, White Wine, Sake Wine (wine, Salt), Less than 2% of: Ginger Puree, Garlic, Distilled Vinegar, Locust Bean Gum, Ginger, Canola Oil, Natural Flavor, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sauces, Teriyaki Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sauces, Teriyaki Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.3% |
| Sodium | 380.0 mg | 17% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sauces, Teriyaki Sauce accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Sauces, Teriyaki Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Pickleball | 2.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sauces, Teriyaki Sauce
Is Sauces, Teriyaki Sauce good for weight loss?
Teriyaki sauce is quite calorie-light at 25 calories per serving, but the 5g of sugar and 380mg of sodium per 18g serving means it's best used sparingly. A small amount can add flavor to lean proteins and vegetables without derailing weight loss efforts.
Is Sauces, Teriyaki Sauce a good snack for kids?
Kids often enjoy teriyaki's sweet flavor, though you may want to check for chili paste sensitivity since it contains red chili peppers. The high sodium content means it's best used as a light coating rather than consumed in large amounts.
Is Sauces, Teriyaki Sauce gluten-free?
This teriyaki sauce is not gluten-free because it contains wheat in the soy sauce base.
What diets does Sauces, Teriyaki Sauce suit?
It works well for omnivore diets and general Asian cuisine preferences. The sauce contains alcohol from the white wine and sake, so it's not suitable for alcohol-free diets, though some alcohol may cook off depending on preparation.
What does Sauces, Teriyaki Sauce pair well with for a balanced meal?
Teriyaki pairs excellently with grilled chicken, salmon, or tofu alongside steamed broccoli and brown rice for a balanced meal. It also complements stir-fried vegetables and lean beef or pork.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
