Calories in Honey Mustard Drizzle, Dip & Dunk Dressing

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 249.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Honey Mustard Drizzle, Dip & Dunk Dressing contains 80.0 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 58.4% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Soybean Oil, Vinegar, Sugar, Honey, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spice), Modified Cornstarch, Contains Less than 2% of Salt, Egg Yolks, Mustard Seed, Natural Flavor, Sorbic Acid and Calcium Disodium Edta (to Protect Flavor), Dried Onions, Spice, Beta Carotene (color).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid

Emulsifiers / Stabilisers: Pectin

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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Ask anything about Honey Mustard Drizzle, Dip & Dunk Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Honey Mustard Drizzle, Dip & Dunk Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Total Fat5.0 g6%
Saturated Fat1.0 g5%
Cholesterol5.1 mg2%
Sodium249.9 mg11%
Total Carbohydrate8.0 g3%
Total Sugars7.0 g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Honey Mustard Drizzle, Dip & Dunk Dressing accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.

Fat 58.4%
Carbs 41.6%
Fat 58.4% Carbs 41.6%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in Honey Mustard Drizzle, Dip & Dunk Dressing? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Cross-country Skiing 10.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Honey Mustard Drizzle, Dip & Dunk Dressing

Is Honey Mustard Drizzle, Dip & Dunk Dressing good for weight loss?

This dressing is quite calorie-dense at 80 calories per serving, with most calories coming from fat and sugar. While it's not inherently incompatible with weight loss, you'd want to use it sparingly since a little goes a long way, and portion control matters more than the dressing itself.

Is Honey Mustard Drizzle, Dip & Dunk Dressing a good snack for kids?

The honey mustard flavor is generally appealing to kids, and the small serving size means minimal exposure to additives. It works nicely as a dip for chicken nuggets or veggie sticks, though parents should monitor sodium intake from condiments overall.

Is Honey Mustard Drizzle, Dip & Dunk Dressing gluten-free?

The ingredient list doesn't explicitly mention gluten-containing items like wheat or barley, though it does contain modified cornstarch. However, without a certified gluten-free label, there's potential for cross-contamination during manufacturing, so those with celiac disease should verify with the manufacturer.

What diets does Honey Mustard Drizzle, Dip & Dunk Dressing suit?

This works well for keto and low-carb diets since carbs are minimal at 8g per serving. It's suitable for paleo diets given the basic ingredient profile, though the soybean oil and additives mean it's not the cleanest option for purists.

What does Honey Mustard Drizzle, Dip & Dunk Dressing pair well with for a balanced meal?

Use this as a dip for grilled chicken strips, roasted vegetables, or pretzel chips to create a balanced snack or appetizer. It also works well drizzled over a salad with leafy greens and protein like grilled salmon or hard-boiled eggs to round out the meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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