Calories in Fruit Flavored Snacks, Strawberry Splash, Tropical

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.0
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 45.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Fruit Flavored Snacks, Strawberry Splash, Tropical contains 90.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (85.6% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Strawberry Sugar, Corn Syrup, Dried Corn Syrup, Modified Corn Starch, Pear Puree Concentrate, Fructose, Maltodextrin, Palm Oil, Glycerin. Contains 2% or Less of: Cottonseed Oil, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic Acid), Natural Flavor, Potassium Citrate, Agar-Agar, Red 40, Xanthan Gum. Tropical Sugar, Corn Syrup, Dried Corn Syrup, Modified Corn Starch, Pear Puree Concentrate, Fructose, Maltodextrin, Palm Oil, Glycerin. Contains 2% or Less of: Cottonseed Oil, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic Acid), Natural Flavor, Potassium Citrate, Agar-Agar, Xanthan Gum, Color (red 40, Blue 1, Yellow 5 & 6).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Red 40, Yellow 5, Blue 1

Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Xanthan Gum, Modified Corn Starch, Agar, Agar-Agar

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Fruit Flavored Snacks, Strawberry Splash, Tropical contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.0 kcal4.5%
Total Fat1.5 g2%
Saturated Fat0.5 g2%
Sodium45.0 mg2%
Total Carbohydrate20.0 g7%
Total Sugars12.0 g24%
Vitamin C6.0 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Fruit Flavored Snacks, Strawberry Splash, Tropical accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.6% of the calories.

Carbs 85.6%
Fat 14.4% Carbs 85.6%

🏃 Exercise Burn Time

How long would it take to burn off the 90.0 calories in Fruit Flavored Snacks, Strawberry Splash, Tropical? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Downhill Skiing 11.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Fruit Flavored Snacks, Strawberry Splash, Tropical

Is Fruit Flavored Snacks, Strawberry Splash, Tropical good for weight loss?

These snacks are quite high in sugar with 12g per serving and offer no protein to help you feel full, making them less ideal for weight loss. While the calorie count is modest at 90 per serving, the sugar-to-nutrition ratio means you won't get lasting satiety from eating them.

Is Fruit Flavored Snacks, Strawberry Splash, Tropical a good snack for kids?

Kids typically enjoy the fruity taste and chewy texture of these snacks, and the small serving size is convenient. Just keep in mind that the high sugar content makes them an occasional treat rather than an everyday snack.

Is Fruit Flavored Snacks, Strawberry Splash, Tropical gluten-free?

The ingredients listed do not contain gluten, though the label would need to confirm whether this product is certified gluten-free or made in a gluten-free facility.

What diets does Fruit Flavored Snacks, Strawberry Splash, Tropical suit?

These snacks fit low-fat and lower-sodium diets given their minimal fat (1.5g) and sodium (45mg) content. They're not suitable for low-sugar, keto, or whole-foods-focused approaches.

What should I watch out for with Fruit Flavored Snacks, Strawberry Splash, Tropical?

The main concern here is the sugar content—12g per small 25g serving is substantial, especially for a product marketed to kids. The ingredient list includes artificial colors (Red 40, Blue 1, Yellow 5 & 6) and refined starches, so watch out if you're trying to limit processed additives or added sugars in your diet.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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