Calories in Barbecue Pizza

At 309.5 calories per serving (1 Serving (134.0g)), Barbecue Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 36.0g per serving (46% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 629.8mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Unbleached Wheat Flour, Filtered Water, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Ketchup (organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spice, Natural Flavor), Organic Onions, Organic Red Onions, Organic Extra Virgin Olive Oil, Organic Spinach, Organic Tomato Puree, Organic Cane Sugar, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Agave Syrup, Organic Apple Cider Vinegar, Organic Blackstrap Molasses, Organic Red Wine Vinegar, Organic Bell Peppers, Organic Celery, Spices, Stoneground Mustard (grain Vinegar, Water, Ground Mustard Seeds, Salt, Spices), Hickory Smoke Flavor, Organic Garlic, Yeast, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must), Black Pepper, Clove Oil.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Barbecue Pizza. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Barbecue Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Barbecue Pizza accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.

How long would it take to burn off the 309.5 calories in Barbecue Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.