🧪 Nutrition Facts
- Calories 150.1
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 120.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Bacon Maple Virginia Peanuts is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 88% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peanuts, Bacon Maple and Black Pepper Seasoning (pure Maple Powder, Dextrose, Salt, Spices (includes Black Pepper), Natural Bacon Flavor, Natural Smoke Flavor), Peanut Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bacon Maple Virginia Peanuts. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bacon Maple Virginia Peanuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bacon Maple Virginia Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 120.1 mg | 5% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bacon Maple Virginia Peanuts accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 88% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Bacon Maple Virginia Peanuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 16 minutes per mile | 23.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bacon Maple Virginia Peanuts
Is Bacon Maple Virginia Peanuts good for weight loss?
These peanuts are calorie-dense at 150 calories per ounce, so portion control is important if you're watching your weight. However, the fat and fiber content can help you feel full, making a small handful a reasonable snack choice rather than something to avoid entirely.
Is Bacon Maple Virginia Peanuts a good snack for kids?
The sweet maple flavor appeals to kids, and peanuts offer protein and iron for growth. Just watch portions since they're quite salty and calorie-dense for young children.
What diets does Bacon Maple Virginia Peanuts suit?
They work well for keto and paleo diets given the high fat content and minimal carbs. Vegans should note the bacon flavoring, though it's listed as natural flavoring rather than actual bacon.
What does Bacon Maple Virginia Peanuts pair well with for a balanced meal?
These pair nicely with fresh fruit like apples or berries to balance the savory-sweet profile, or with Greek yogurt for added protein. They also work alongside cheese and whole grain crackers for a more complete snack.
How does Bacon Maple Virginia Peanuts fit into a balanced diet?
Peanuts bring healthy fats, fiber, and minerals like iron to your diet, though the added sugars and sodium from the seasoning mean they're best enjoyed in moderation. They fit well as an occasional snack rather than a daily staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.