🧪 Nutrition Facts
- Calories 140.1
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 29.9 mg
- Sodium 500.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Screamin' Jalapeno Beef & Cheese Meat Snacks contains 140.1 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 73.3% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Stick: Beef, Water, Salt, Corn Syrup, Contains 2% or Less of Flavors, Dextrose, Sugar, Sodium Erythorbate, Lactic Acid Starter Culture, Citric Acid, Sodium Nitrite, Bha, Bht, Colors (caramel, Red 3, Annatto). Pasteurized Process Cheese with Jalapenos: Cultured Pasteurized Milk, Water, Red and Green Jalapeno Peppers, Salt, Sodium Phosphate, Sorbic Acid (preservative), Natural Flavoring, Enzymes.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Nitrite, Bha, Bht
Artificial Colours: Red 3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Screamin' Jalapeno Beef & Cheese Meat Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Screamin' Jalapeno Beef & Cheese Meat Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 29.9 mg | 10% |
| Sodium | 500.1 mg | 22% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 7.0 g | 14% |
| Vitamin A | 500.1 IU | 10% |
| Calcium | 100.0 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Screamin' Jalapeno Beef & Cheese Meat Snacks accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Screamin' Jalapeno Beef & Cheese Meat Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Stationary Bike (Moderate Intensity) | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Screamin' Jalapeno Beef & Cheese Meat Snacks
Is Screamin' Jalapeno Beef & Cheese Meat Snacks good for weight loss?
At 140 calories and 11g fat per 34g serving, this snack is calorie-dense, making it less ideal for weight loss compared to lower-calorie options. However, the 7g of protein could help with satiety if portion-controlled.
Is Screamin' Jalapeno Beef & Cheese Meat Snacks heart-healthy?
With 6g of saturated fat per serving and high sodium, this isn't heart-friendly, especially if eaten regularly. The combination of saturated fat and sodium makes it a food to enjoy occasionally rather than as a staple.
How does Screamin' Jalapeno Beef & Cheese Meat Snacks fit a low-sodium diet?
This product doesn't fit a low-sodium diet well, delivering 500mg of sodium in a single small serving. You'd need to account for this carefully within your daily sodium allowance.
Is Screamin' Jalapeno Beef & Cheese Meat Snacks suitable for people with lactose intolerance?
The cheese component contains milk, so this product is not suitable for people with lactose intolerance. While the cheese is processed, it still contains dairy and would trigger symptoms in those sensitive to lactose.
What should I watch out for with Screamin' Jalapeno Beef & Cheese Meat Snacks?
Sodium content is significant at 500mg per serving—about 22% of the daily limit—so it's not suitable for frequent consumption if you're watching sodium intake. The snack also contains preservatives like BHA and BHT, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
