Calories in Hot 'n Spicy Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce

📏 Serving Size: 1 Serving (84.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 169.7
  • Total Fat 12.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 79.8 mg
  • Sodium 450.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 169.7 calories per serving (1 Serving (84.0g)), Hot 'n Spicy Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 65.9% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Wing Sections, Chicken Broth, Aged Cayenne Peppers, Contains 2% or Less of Wheat Flour, Food Starch, Salt, Distilled Vinegar, Rice Flour, Sea Salt (potassium Magnesium Chloride, Salt), Sodium Carbonate, Natural Flavors, Spices, Spice Extractives, Canola Oil, Xanthan Gum. Par Fried in Vegetable Oil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Hot 'n Spicy Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories169.7 kcal8.5%
Total Fat12.0 g15%
Saturated Fat3.0 g15%
Cholesterol79.8 mg27%
Sodium450.2 mg20%
Total Carbohydrate3.0 g1%
Protein11.0 g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hot 'n Spicy Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.9% of the calories.

Fat 65.9%
Protein 26.8%
Fat 65.9% Carbs 7.3% Protein 26.8%

🏃 Exercise Burn Time

How long would it take to burn off the 169.7 calories in Hot 'n Spicy Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.8 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Wrestling 13.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hot 'n Spicy Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce

Is Hot 'n Spicy Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce good for weight loss?

At around 170 calories per serving with 11g of protein and only 3g of carbs, these wings can fit into a weight loss plan if portions are controlled. The high protein content helps keep you satisfied, though the 12g of fat means you'll want to account for this in your daily calorie goals.

Is Hot 'n Spicy Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce good for muscle building?

With 11g of protein per 84g serving, these wings provide a decent protein boost for muscle recovery and growth. Combined with their low carbohydrate content, they work well as part of a muscle-building diet when paired with adequate carbs and calories from other sources.

Is Hot 'n Spicy Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce heart-healthy?

While the saturated fat is moderate at 3g per serving and cholesterol is reasonable, the sodium level is a consideration for heart health. If you enjoy these wings, balance them with lower-sodium foods elsewhere in your diet.

How does Hot 'n Spicy Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce fit a low-sodium diet?

These wings contain 450mg of sodium per serving, which is too high for strict low-sodium diets that typically limit intake to 500mg or less per meal. You'd need to choose lower-sodium alternatives or significantly limit portions.

What should I watch out for with Hot 'n Spicy Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce?

The sodium content at 450mg per serving is fairly high—eating multiple servings can quickly add up. Since these are par-fried in vegetable oil, be mindful of fat intake if you're consuming them regularly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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