🧪 Nutrition Facts
- Calories 100.0
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 36.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Banana Split Banana, Strawberry & Pineapple Flavored Marshmallow in Milk Chocolate contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (71% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Natural Flavors, Salt, Citric Acid, Fd&c Color (yellow 5), Sodium Benzoate (preservative) and Phosphates.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Sweeteners: Sorbitol
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Banana Split Banana, Strawberry & Pineapple Flavored Marshmallow in Milk Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Banana Split Banana, Strawberry & Pineapple Flavored Marshmallow in Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Protein | 1.0 g | 2% |
| Calcium | 17.9 mg | 1% |
| Potassium | 36.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Banana Split Banana, Strawberry & Pineapple Flavored Marshmallow in Milk Chocolate accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Banana Split Banana, Strawberry & Pineapple Flavored Marshmallow in Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Raking Leaves | 19.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Banana Split Banana, Strawberry & Pineapple Flavored Marshmallow in Milk Chocolate
Is Banana Split Banana, Strawberry & Pineapple Flavored Marshmallow in Milk Chocolate good for weight loss?
This is a candy product with 100 calories per 28g serving and 13g of sugar, making it calorie-dense with minimal protein to keep you satisfied. It's not a good choice if you're trying to lose weight, since the calories come mostly from sugar and fat rather than filling nutrients.
Is Banana Split Banana, Strawberry & Pineapple Flavored Marshmallow in Milk Chocolate suitable for people with lactose intolerance?
This product contains milk chocolate as the main ingredient and whole milk as a component, so it's not suitable for people with lactose intolerance.
Is Banana Split Banana, Strawberry & Pineapple Flavored Marshmallow in Milk Chocolate gluten-free?
The ingredient list does not mention wheat, barley, rye, or other common gluten sources. However, there's no explicit gluten-free certification noted, so those with celiac disease or severe sensitivity should verify with the manufacturer.
What diets does Banana Split Banana, Strawberry & Pineapple Flavored Marshmallow in Milk Chocolate suit?
This product fits into flexible diets that allow treats in moderation, but it's not well-suited for low-sugar, low-carb, keto, or strict weight management diets due to its high sugar and calorie content relative to portion size.
What should I watch out for with Banana Split Banana, Strawberry & Pineapple Flavored Marshmallow in Milk Chocolate?
The sugar content is quite high at 13g per serving—nearly a third of the daily recommended limit for many people. It also contains artificial colors (Yellow 5) and the preservative sodium benzoate, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
