🧪 Nutrition Facts
- Calories 140.2
- Total Fat 8.0 g
- Saturated Fat 6.0 g
- Cholesterol 14.9 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vanilla Ice Cream Topped with a Chocolate Flavored Coating Bars contains 140.2 calories per serving (1 Serving (48.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 51.4% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Nonfat Milk Solids, Sugar, Cream, Corn Syrup, High Fructose Corn Syrup Whey,' Stabilized and Emulsified by Mono and Diglyceridies, Guar Gum, Cellulose Gum and Carrageenan, Natural and Artificial Flavor and Vegetable Annatto Color Coating Sugar, Coconut Oil, Partially Hydrogenated Soybean Oil, Alkalized Cocoa, Milk, Whey, Cocoa Butter, Cocoa, Soybean Oil, Hydrogenated Palm Oil, Palm Kernel Oil, Soy Lecithin Natural and Artificial Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Ice Cream Topped with a Chocolate Flavored Coating Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Ice Cream Topped with a Chocolate Flavored Coating Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.2 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 14.9 mg | 5% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 15.0 g | 5% |
| Protein | 2.0 g | 4% |
| Calcium | 60.0 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Ice Cream Topped with a Chocolate Flavored Coating Bars accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.2 calories in Vanilla Ice Cream Topped with a Chocolate Flavored Coating Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| CrossFit | 10.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Ice Cream Topped with a Chocolate Flavored Coating Bars
Is Vanilla Ice Cream Topped with a Chocolate Flavored Coating Bars good for weight loss?
At 140 calories per bar with 13g of sugar, this treat is quite calorie-dense and high in added sugars for its small serving size, making it challenging for weight loss goals. You'd need to account for it carefully within your daily calorie budget.
Is Vanilla Ice Cream Topped with a Chocolate Flavored Coating Bars heart-healthy?
This isn't an ideal choice for heart health due to the saturated fat (6g) and trans fats in the coating, which can raise LDL cholesterol. The high sugar content also poses risks for heart disease over time.
Is Vanilla Ice Cream Topped with a Chocolate Flavored Coating Bars suitable for people with lactose intolerance?
This product contains milk and whey as primary ingredients, making it unsuitable for people with lactose intolerance.
Is Vanilla Ice Cream Topped with a Chocolate Flavored Coating Bars gluten-free?
Based on the ingredient list provided, this product appears to be gluten-free, though you should verify the label for any gluten warnings or cross-contamination statements.
What should I watch out for with Vanilla Ice Cream Topped with a Chocolate Flavored Coating Bars?
The main concern is the sugar content at 13g per bar—that's about a third of the recommended daily added sugar limit for many people. Additionally, the coating contains partially hydrogenated soybean oil and hydrogenated palm oil, which are trans fats that should be limited in your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
