🧪 Nutrition Facts
- Calories 200.0
- Total Fat 2.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (50.0g)), Grape Gummy N' Soft Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (86.9% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Gelatin, High Fructose Corn Syrup, Citric Acid, Hydrogenated Starch Hydrolysate, Gum Arabic, Artificial Flavor, Sucrose Fatty Acid Esters(emulsifier), Cultured Milk(milk,sugar, Maltose), Tartaric Acid, Dextrose, Grape Juice(for Flavor and Color), Malic Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grape Gummy N' Soft Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grape Gummy N' Soft Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.5 g | 12% |
| Total Carbohydrate | 44.0 g | 16% |
| Total Sugars | 34.0 g | 68% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Grape Gummy N' Soft Candy accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Grape Gummy N' Soft Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Basketball: General | 32.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grape Gummy N' Soft Candy
Is Grape Gummy N' Soft Candy good for weight loss?
This candy isn't ideal for weight loss since it's calorie-dense with minimal protein (just 1g per serving) and almost no satiating nutrients. The 44g of carbs come almost entirely from sugar, meaning these calories won't help you feel full or satisfied.
Is Grape Gummy N' Soft Candy good fuel for endurance activities?
While the simple carbs could provide quick energy during intense exercise, this candy lacks the sustained fuel endurance athletes need. With no protein, fiber, or electrolytes, it's not a practical choice for running or cycling—you'd be better served by sports drinks or energy bars designed for those activities.
How might Grape Gummy N' Soft Candy affect blood sugar?
Expect a sharp spike in blood sugar from the 34g of simple sugars, particularly since there's no fiber to slow absorption. This rapid rise is typically followed by a crash, leaving you fatigued rather than sustained.
Is Grape Gummy N' Soft Candy suitable for people with lactose intolerance?
This product contains cultured milk, so it's not suitable for people with lactose intolerance.
What should I watch out for with Grape Gummy N' Soft Candy?
The 34g of sugar per 50g serving is extremely high—that's most of the carbs and calories. This candy also contains partially hydrogenated palm kernel oil and high fructose corn syrup, both linked to inflammation and poor metabolic health. If you have a milk allergy, note that cultured milk is listed as an ingredient.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
