🧪 Nutrition Facts
- Calories 160.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 40.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 78.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.8 calories per serving (240.0ml), 100% White Grape Peach Juice Blend from Concentrate with Added Ingredients is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (100% of calories), of which 40.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Grape Juice Concentrate, Peach Juice Concentrate, Citric Acid, Natural Flavor, Ascorbic Acid (vitamin C).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% White Grape Peach Juice Blend from Concentrate with Added Ingredients — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% White Grape Peach Juice Blend from Concentrate with Added Ingredients contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.8 kcal | 8% |
| Sodium | 24.0 mg | 1% |
| Total Carbohydrate | 40.0 g | 15% |
| Total Sugars | 40.0 g | 80% |
| Vitamin C | 78.0 mg | 87% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
100% White Grape Peach Juice Blend from Concentrate with Added Ingredients accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.8 calories in 100% White Grape Peach Juice Blend from Concentrate with Added Ingredients? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.2 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.6 min |
| HIIT | 14.9 min |
| Running: 7 minutes per mile | 9.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% White Grape Peach Juice Blend from Concentrate with Added Ingredients
Is 100% White Grape Peach Juice Blend from Concentrate with Added Ingredients good for weight loss?
This juice is challenging for weight loss because it's 160 calories with no protein or fiber to keep you satisfied. All 40g of carbs come from sugar, meaning a 240ml serving won't help you feel full despite being calorie-dense.
Is 100% White Grape Peach Juice Blend from Concentrate with Added Ingredients good fuel for endurance activities?
For a quick energy boost during or after moderate exercise, the simple carbs here work well. However, you'd want to pair it with some protein or fat to sustain energy for longer activities.
How might 100% White Grape Peach Juice Blend from Concentrate with Added Ingredients affect blood sugar?
Expect a sharp blood sugar spike since there's no fiber to slow absorption—all 40g enters your bloodstream quickly. This is especially steep if consumed on an empty stomach.
What diets does 100% White Grape Peach Juice Blend from Concentrate with Added Ingredients suit?
This suits high-carb sports diets where quick carbs are useful, but it conflicts with low-sugar, keto, or weight-loss focused approaches. It's not ideal for diabetics managing blood sugar.
What should I watch out for with 100% White Grape Peach Juice Blend from Concentrate with Added Ingredients?
The entire 40g of carbs is sugar with zero fiber, which can cause rapid blood sugar spikes and crashes. A single serving delivers about as much sugar as a candy bar, so portion control is important if you drink this regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
